With over a quarter century of experience and a celebrated career at Simon Fraser University, Carmen Bott is a titan in her field. She's especially renowned for her innovative return-to-sport methodologies and her ability to solve problems unconventionally.
In this episode, we tackle a range of topics: the importance of strength training for female athletes, ACL injury risk mitigation strategies, and the perspective of treating strength and power as skills. Carmen shares her critical views on the existing research in exercise prescription for athletes' return to play and recounts instances where her out-of-the-box thinking significantly impacted athletes’ careers.
This is more than just an interview; it's a masterclass in challenging the status quo in sports science. Carmen's insights and her journey, from considering interviewing serial killers to coaching top athletes, are as intriguing as they are inspiring.
Subscribe for more insightful conversations with leading figures in sports and physical therapy. Drop your questions and comments below and join the discussion!
Sponsored by: ATI and Jackson Therapy
Want to create live streams like ours?
We use StreamYard because they're awesome: https://streamyard.com/pal/d/6334358554673152
