🚫🙅🏽♀️Learn to Say No with Heather Jennings
🗣️ Saying Yes vs No
😫 Prevent Burnout
❌ FOMO or JIMO (Joy in Missing Out)
📅 Plan Time For You
Why do PTs always find themselves saying “yes” to so many things?
What can we learn from saying “no”?
How can saying “yes” help us learn to say no?
How is this important to prevent burnout?
Where are we seeing burnout?
What advice do you have to decrease burnout?
Is there joy in missing out?
What does “unscheduled time is scheduled” mean to you?
