June 12, 2025
Broadway Needs Better PT: Marissa Schaefer on Reconditioning and Recovery

What does it take to keep Broadway performers injury-free and on stage? Marissa Schaefer, PT and founder of FlySpace in NYC, joins Jimmy to unpack the challenges of performer rehab and why most PT models aren’t built for this level of demand.
We talk about the “reactive” care systems that dominate the industry, the concept of reconditioning after injury, and how PTs can better serve high-performance artists.
Topics Covered:
- A day in the life of a Broadway performer
- The biggest gaps in performing arts healthcare
- How PTs can become better prepared for this population
- Why “The show must go on” is the wrong mindset
- The gold standard performer health system (and what’s holding us back)
Guest: Marissa Schaefer, PT, DPT
WEBVTT
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Sounds great.
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And it looks like it's spelled normally,
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but I'm just going to ask.
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It's Marissa.
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It is, yes.
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You'd never know.
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Sometimes people are like, well, actually,
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it's whatever.
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And I'm like, okay, glad I asked.
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Perfect.
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So I want to set the stage.
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Yeah.
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Did it.
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Yep.
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what does uh and I know I'm
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gonna you're gonna say
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there is none but what does
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a normal week look like for
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a performing artist for the
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people you get to treat
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because I've heard eight
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shows a week and you know
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like how crazy things for
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me and I know you work with
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a varied group but like
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what's as close to normal
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as you can describe as
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possible for someone like this
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Okay.
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Let's start with like a Broadway performer,
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shall we?
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And then maybe we'll,
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maybe if we have a second,
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we can venture into modern,
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modern dance territory.
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I'm in New York city though.
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So let's like set context
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there because it's going to
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look different if you're somewhere else.
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Okay.
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Everywhere.
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Right.
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So Broadway performer,
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you have eight shows a week, right?
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Usually that's like one on
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one on every day of the week,
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except for Wednesday and Saturday,
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which we have two shows.
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And then Monday is what we
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call a dark day where you get like
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You get a day to be normal
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and do your groceries and
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maybe do your laundry.
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So during that time,
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you're always performing at
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night and then on matinees
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for Wednesdays and Saturdays.
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But sometimes you also have
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rehearsals or put-ins or
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things of this nature,
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rehearsals happening one,
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maybe two times a week for
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shows that are open and running.
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And then on top of that,
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folks might have other gigs,
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might be something like
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soul site teaching soul
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cycle or being a personal
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trainer or it might be
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participating in a workshop
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um from ten to six monday
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through friday or whatever
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which means that you're
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developing a new production
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or a new show which is so
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much so much energy output
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I feel like people are like oh
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you're a broadway performer
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you just perform at night
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like no these people are
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hustling their tushes off
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and then like modern dance
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modern dance is also kind
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of cuckoo bananas right I
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think for smaller dance
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companies um you know for
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for a company that has
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maybe twelve individuals
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you're looking at being in
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the studio and rehearsing
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for five to seven hours in
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a day and if you have a
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small modern dance company
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that means that like
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everyone is in the room
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It's not like cast A is
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rehearsing and cast B is not there.
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Like everyone's for a small
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modern dance company, everyone is cast.
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So everyone has to be in the
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room and learning and
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dancing five to seven hours
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a day of like rehearsal is a ton.
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Not to mention the travel
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that definitely happens and
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the performances that happen.
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And then juggling that with
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what we call layoffs.
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Layoffs are like your
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contract might only be
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thirty two weeks in a year.
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And for those two to four to
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six weeks at a time,
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you suddenly find yourself
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with with no income and no rehearsal.
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So how do you manage that
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and make those ends meet?
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So there's a lot.
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There's a lot.
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You've got a hot take about this,
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because it sounds like you
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obviously have a little bit
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of a finger on the pulse of this.
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And your hot take is the
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care system for performers
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is so reactive.
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Describe why it is or how that is,
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and then why does it need to change?
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For sure.
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Okay.
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Now I won't say that this is ubiquitous.
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Like there's some companies
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that have what I'm calling
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a more proactive system and
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they've been written up in
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literature and I have been, you know,
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I've had the great pleasure
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and honor of working with
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some of them in some of these companies.
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So a reactive care system
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kind of looks like, Hey, we need to have,
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we need to have physical
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therapy contractually,
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or like as a thank you to
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our performers when we're
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performing at this particular theater,
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you know, once a year, twice a year,
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et cetera, we'll have,
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care come in,
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but we won't have anything
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necessarily consistent or
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adequate enough to attend
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to all the performer's needs, right?
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So basically then,
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little issues will start to
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kind of come up and potentially fester,
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and people might try to
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like self-manage and regulate,
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or the company might try to
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throw a few resources at it,
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or it also depends on if
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the performer is willing to
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speak up and talk about
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whether or not they have an injury.
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And then these things kind
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of fester and we don't have
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adequate care to take care
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of them and suddenly they're big issues,
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right?
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And when they're a big issue,
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it's not just the fact that
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someone has an injury,
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but now we need to change
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casting and we need to do
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it super quickly.
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We haven't had a preparation
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and maybe we need to bring
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other folks in to cover that person,
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which costs money, money to rehearse,
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money to pay that additional person,
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money to make additional costumes.
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And so instead of providing
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adequate care from the get
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in so much as having PT in
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the space early,
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having conversations and
00:04:52.370 --> 00:04:53.829
infrastructures regarding
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care for each performers
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and what that looks like
00:04:56.250 --> 00:04:56.891
and how we're going to
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attend to your injuries so
00:04:57.771 --> 00:04:58.490
we can all talk about
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injuries the same way as
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opposed to it being taboo
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and hush hush and the show must go on.
00:05:02.512 --> 00:05:05.891
I had a brain fart.
00:05:05.992 --> 00:05:08.052
But anyway, we we
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I feel like the show must go
00:05:11.213 --> 00:05:12.353
on as a lot like, I mean,
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the parallel in sports is no pain,
00:05:14.115 --> 00:05:14.735
no gain, right?
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Like they're the same thing.
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They're like, hey,
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I understand that there's
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an injury going on, but suck it up,
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rub some dirt on it and get out there.
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And that is really easy to say.
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Yeah.
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And probably sometimes with
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some of these artists, not.
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possible or not easy to do
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or not possible to do.
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It feels like you're talking
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about the world of performing artists,
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but this could be also
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applied to the world,
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not just performing artists
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or military operators or athletes.
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This is reactive versus proactive.
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And when you do that on a population scale,
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people are happier,
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they feel better longer,
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things don't pop up when they might have,
00:05:51.601 --> 00:05:52.523
and things cost less
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because we have to bring in
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the cost element as well.
00:05:56.360 --> 00:05:56.880
Exactly.
00:05:57.040 --> 00:05:57.240
Right.
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If you stub your toe or you start,
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you know,
00:06:00.004 --> 00:06:00.927
you walk in the streets in New
00:06:00.947 --> 00:06:02.108
York and your foot hurts,
00:06:02.209 --> 00:06:03.790
if you get it seen taken
00:06:03.831 --> 00:06:04.793
care of right now,
00:06:05.514 --> 00:06:06.654
we can probably give you
00:06:06.735 --> 00:06:07.916
one or two little exercises,
00:06:07.956 --> 00:06:09.178
maybe some supportive footwear,
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and you're going to be fine.
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versus if you have a two
00:06:12.658 --> 00:06:13.858
week trip plan to New York
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after day three, your foot hurts,
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I'm just gonna ignore it, right?
00:06:16.199 --> 00:06:18.720
And then by the end of the trip,
00:06:19.079 --> 00:06:19.879
you're hurting a lot,
00:06:19.899 --> 00:06:21.641
you have to change all of your plans,
00:06:22.120 --> 00:06:22.860
and all this money that
00:06:22.880 --> 00:06:23.982
you've paid for your trip
00:06:24.161 --> 00:06:25.781
is now kind of lost, right?
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You've got to change everything.
00:06:27.642 --> 00:06:28.562
And then the care is gonna
00:06:28.583 --> 00:06:29.523
take longer as well.
00:06:30.583 --> 00:06:32.004
So you're not- There's this
00:06:32.043 --> 00:06:33.024
phrase reconditioning.
00:06:33.423 --> 00:06:34.524
Is that what the missing
00:06:34.584 --> 00:06:36.004
link is in performer rehab
00:06:36.425 --> 00:06:38.526
that most people, even clinicians maybe,
00:06:38.886 --> 00:06:39.625
are missing?
00:06:40.577 --> 00:06:42.218
Yeah, that's a really good point.
00:06:42.999 --> 00:06:43.338
Yes,
00:06:43.499 --> 00:06:45.978
I believe we are missing the
00:06:46.158 --> 00:06:47.279
reconditioning link.
00:06:48.180 --> 00:06:50.420
How do you describe, like set the stage,
00:06:50.940 --> 00:06:51.901
what is reconditioning?
00:06:52.161 --> 00:06:53.480
Yeah, okay.
00:06:53.721 --> 00:06:57.742
So as we established from the beginning,
00:06:57.841 --> 00:06:58.041
right,
00:06:58.101 --> 00:06:59.723
being a performer constitutes like
00:06:59.742 --> 00:07:01.442
being able to do a lot of stuff.
00:07:01.463 --> 00:07:03.783
You need to have a very high
00:07:03.824 --> 00:07:05.504
level of conditioning, right,
00:07:05.543 --> 00:07:06.204
to just get through your
00:07:06.223 --> 00:07:07.985
day and to be resilient from the get.
00:07:09.653 --> 00:07:11.334
When folks get injured,
00:07:11.473 --> 00:07:12.875
what tends to happen is
00:07:12.935 --> 00:07:13.976
everything falls off.
00:07:13.997 --> 00:07:14.937
They've gone from like a
00:07:15.017 --> 00:07:16.158
hundred to approximately
00:07:16.199 --> 00:07:17.139
zero as we're kind of
00:07:17.220 --> 00:07:18.661
working through the acute phase.
00:07:19.040 --> 00:07:20.942
And what I tend to see, and again,
00:07:20.963 --> 00:07:22.024
this is not a blanket statement,
00:07:22.064 --> 00:07:23.305
but what I tend to see is
00:07:23.324 --> 00:07:24.065
that folks start to
00:07:24.165 --> 00:07:26.148
rehabilitate a particular injury.
00:07:26.668 --> 00:07:28.649
and they rehabilitate the specific muscles,
00:07:28.689 --> 00:07:30.209
tendons, tissues, et cetera.
00:07:31.189 --> 00:07:32.129
And they get to this point
00:07:32.490 --> 00:07:33.910
maybe in their mid-stage of
00:07:33.970 --> 00:07:37.031
rehab where the tissue is better,
00:07:37.350 --> 00:07:38.492
but then they have such
00:07:38.771 --> 00:07:40.552
like a decreased level of conditioning,
00:07:40.591 --> 00:07:40.752
right?
00:07:40.771 --> 00:07:42.192
Because they spent three, four, five,
00:07:42.353 --> 00:07:43.252
six weeks, right?
00:07:43.293 --> 00:07:44.093
Just making sure that their
00:07:44.153 --> 00:07:45.494
ADLs or activities of daily
00:07:45.533 --> 00:07:46.634
living are like okay to go.
00:07:47.194 --> 00:07:48.855
But then we tend to miss
00:07:48.875 --> 00:07:51.016
this huge chunk where it's like, well,
00:07:51.735 --> 00:07:53.737
we don't only need local tissue capacity.
00:07:56.038 --> 00:07:56.978
We need power.
00:07:57.038 --> 00:07:57.959
We need strength.
00:07:58.019 --> 00:07:59.100
We need coordination.
00:07:59.160 --> 00:08:00.880
We need anaerobic capacity.
00:08:00.961 --> 00:08:02.300
We need all these kinds of things.
00:08:02.321 --> 00:08:02.922
And that's where the
00:08:02.961 --> 00:08:03.882
reconditioning comes in.
00:08:03.901 --> 00:08:04.923
That's where we tend to lack.
00:08:05.283 --> 00:08:06.242
So that when folks come in,
00:08:06.262 --> 00:08:07.124
they feel better,
00:08:07.423 --> 00:08:08.324
but they're not ready for
00:08:08.343 --> 00:08:09.884
the demands of an eight show week,
00:08:10.165 --> 00:08:11.266
plus the rehearsals,
00:08:11.685 --> 00:08:12.826
plus the other gigs that
00:08:12.846 --> 00:08:13.826
they have on top of that.
00:08:15.492 --> 00:08:16.451
So what would the gold standard,
00:08:16.471 --> 00:08:19.173
you can wave a magic wand and sort of say,
00:08:19.192 --> 00:08:19.994
this is the gold standard
00:08:20.014 --> 00:08:21.473
for performer care and the
00:08:21.634 --> 00:08:22.714
system it would look like.
00:08:23.254 --> 00:08:24.055
What is that?
00:08:24.875 --> 00:08:25.776
And then follow up,
00:08:25.956 --> 00:08:28.956
what's stopping us from doing that?
00:08:28.976 --> 00:08:29.817
That's a great question.
00:08:30.716 --> 00:08:31.778
Well, I will say,
00:08:33.464 --> 00:08:35.225
that, you know, as we established,
00:08:35.245 --> 00:08:36.206
just like Broadway looks
00:08:36.245 --> 00:08:38.788
different than modern dance, small,
00:08:38.849 --> 00:08:40.269
large modern dance companies.
00:08:40.309 --> 00:08:41.471
I mean, the budget looks different.
00:08:41.490 --> 00:08:42.572
The involvement looks different.
00:08:42.591 --> 00:08:43.812
And even in a Broadway show,
00:08:43.873 --> 00:08:45.094
not all shows are created equal.
00:08:45.114 --> 00:08:46.355
You could have a ninety
00:08:46.375 --> 00:08:47.456
minute run with five actors
00:08:47.475 --> 00:08:50.399
who basically stand on stage versus a
00:08:51.106 --> 00:08:52.408
um two and a half hour show
00:08:52.427 --> 00:08:53.648
with like high octane
00:08:53.668 --> 00:08:54.969
dancing and heavy props and
00:08:55.009 --> 00:08:57.169
all that stuff right so um
00:08:57.970 --> 00:08:59.029
let's I think it would be
00:08:59.070 --> 00:09:00.110
better to talk about like
00:09:00.171 --> 00:09:02.432
common pieces as opposed to
00:09:02.471 --> 00:09:03.672
you know one blanket what
00:09:03.711 --> 00:09:04.472
it would look like because
00:09:04.493 --> 00:09:07.413
again I think it needs some tailoring but
00:09:08.075 --> 00:09:09.755
I think we start with this
00:09:09.855 --> 00:09:12.418
and that is that we need a
00:09:12.457 --> 00:09:13.337
common language and an
00:09:13.457 --> 00:09:14.798
infrastructure that we all speak.
00:09:14.818 --> 00:09:16.360
So I think the biggest
00:09:16.379 --> 00:09:17.941
paradigm shift is that all
00:09:17.980 --> 00:09:19.621
parties need to get on the same page.
00:09:20.001 --> 00:09:21.101
We need to understand what
00:09:21.162 --> 00:09:22.682
our system is gonna look like,
00:09:23.043 --> 00:09:24.543
what our expectations are.
00:09:24.604 --> 00:09:25.485
We need to create a common
00:09:25.524 --> 00:09:26.686
language around how we're
00:09:26.706 --> 00:09:28.326
going to deal with injury,
00:09:28.687 --> 00:09:29.787
what kinds of information
00:09:29.807 --> 00:09:30.827
we're going to share
00:09:30.868 --> 00:09:33.269
between physical therapy, AT,
00:09:33.850 --> 00:09:36.091
S&C and company management, right?
00:09:36.980 --> 00:09:37.581
Um,
00:09:37.600 --> 00:09:39.261
so that we can all speak together
00:09:39.302 --> 00:09:39.942
because if we all have
00:09:39.981 --> 00:09:41.043
different ideas about how
00:09:41.082 --> 00:09:42.484
things are going to go,
00:09:42.504 --> 00:09:43.745
we can have an awesome system.
00:09:44.264 --> 00:09:44.605
Right.
00:09:44.664 --> 00:09:45.645
And it's just not going to work.
00:09:45.666 --> 00:09:47.787
So that's thing one, right.
00:09:47.807 --> 00:09:50.109
Thing two is then providing adequate care.
00:09:50.288 --> 00:09:51.909
And it's not just like, okay, cool.
00:09:51.950 --> 00:09:54.231
We've provided PT and like, you know,
00:09:54.932 --> 00:09:56.052
or AT or whatever we've
00:09:56.092 --> 00:09:57.453
provided backstage care.
00:09:57.953 --> 00:09:59.475
But if you're like squishing
00:09:59.514 --> 00:10:01.955
care into fifteen minute chunks,
00:10:01.995 --> 00:10:03.456
which happens quite often, right?
00:10:04.416 --> 00:10:05.096
You only have fifteen
00:10:05.115 --> 00:10:06.116
minutes to meet with your
00:10:06.136 --> 00:10:07.636
backstage care provider or
00:10:07.856 --> 00:10:09.618
only thirty percent of the
00:10:09.658 --> 00:10:11.357
cast can be seen in a week.
00:10:11.738 --> 00:10:12.899
That's not adequate, right?
00:10:12.938 --> 00:10:13.739
Because what ends up
00:10:13.798 --> 00:10:15.019
happening is that the small
00:10:15.058 --> 00:10:15.919
niggly issues that are
00:10:15.940 --> 00:10:17.679
happening today are like, oh, my gosh,
00:10:18.139 --> 00:10:19.000
it's totally fine.
00:10:19.041 --> 00:10:19.721
My ankle's fine.
00:10:20.020 --> 00:10:21.542
But you have such a big injury.
00:10:21.562 --> 00:10:22.461
You can't lift your arm.
00:10:22.501 --> 00:10:23.621
I'm going to give my spot to you.
00:10:23.942 --> 00:10:24.682
And then that person with
00:10:24.702 --> 00:10:25.942
the little niggly injury
00:10:26.283 --> 00:10:27.724
like waits and waits and waits and waits.
00:10:27.744 --> 00:10:28.764
And as we discussed before,
00:10:28.803 --> 00:10:30.365
they have a bigger problem, right?
00:10:30.404 --> 00:10:31.725
So providing adequate care,
00:10:31.745 --> 00:10:34.427
which looks like enough slots per people,
00:10:34.866 --> 00:10:36.488
enough time to kind of get
00:10:36.648 --> 00:10:37.868
to the root of what's going on.
00:10:37.888 --> 00:10:38.969
And we can work efficiently
00:10:39.129 --> 00:10:39.788
like it doesn't have to be
00:10:39.849 --> 00:10:41.350
too much longer than fifteen minutes.
00:10:41.389 --> 00:10:42.129
But, you know,
00:10:43.671 --> 00:10:46.351
and then and then once
00:10:46.392 --> 00:10:47.513
someone gets injured,
00:10:48.730 --> 00:10:49.851
or something pops up,
00:10:50.091 --> 00:10:51.032
if it doesn't get to come
00:10:51.072 --> 00:10:51.893
into the PT table,
00:10:51.932 --> 00:10:52.633
can we at least have a
00:10:52.692 --> 00:10:54.634
conversation where it's like, hey,
00:10:54.953 --> 00:10:56.095
Joe got hit in the shoulder
00:10:56.115 --> 00:10:57.735
with this prop yesterday.
00:10:58.014 --> 00:10:59.196
PT, are you aware of it?
00:10:59.235 --> 00:11:00.256
PT's like, oh, hey, no,
00:11:00.277 --> 00:11:01.136
we weren't aware of it.
00:11:01.376 --> 00:11:02.037
Joe, come in.
00:11:02.076 --> 00:11:03.238
We just want to triage and
00:11:03.557 --> 00:11:04.818
make sure things are OK,
00:11:05.278 --> 00:11:09.461
as opposed to waiting.
00:11:10.301 --> 00:11:11.621
Again, it kind of goes in the same circle.
00:11:11.642 --> 00:11:13.743
So there's that kind of conversation.
00:11:13.923 --> 00:11:15.102
And then when someone gets injured,
00:11:17.568 --> 00:11:19.091
Helping to keep an eye on that individual.
00:11:19.370 --> 00:11:19.610
Right.
00:11:19.870 --> 00:11:22.594
Which could look like, hey, Joe,
00:11:23.115 --> 00:11:23.735
I know you got hit in the
00:11:23.754 --> 00:11:24.635
shoulder and you're going
00:11:24.655 --> 00:11:28.220
to go see our our physician
00:11:28.320 --> 00:11:29.600
who's like on the show with us.
00:11:29.942 --> 00:11:31.383
We've let the person know what's going on.
00:11:31.783 --> 00:11:33.485
Do you have the resources you need in PT?
00:11:33.806 --> 00:11:33.985
OK,
00:11:34.005 --> 00:11:36.168
you've gone to PT outside PT outside of
00:11:36.187 --> 00:11:36.528
the show.
00:11:36.668 --> 00:11:37.750
Is your PT going well?
00:11:38.129 --> 00:11:38.671
Do we have the
00:11:38.711 --> 00:11:40.312
reconditioning piece taken care of?
00:11:40.672 --> 00:11:41.993
Are there do you have access
00:11:42.033 --> 00:11:43.354
to all the resources you
00:11:43.394 --> 00:11:44.215
need in terms of like,
00:11:44.254 --> 00:11:45.014
do you need a mental health
00:11:45.034 --> 00:11:45.615
care provider?
00:11:45.676 --> 00:11:46.696
Do you need a dietician?
00:11:46.755 --> 00:11:46.917
Like,
00:11:46.956 --> 00:11:48.398
how can we look for all these
00:11:48.418 --> 00:11:50.339
individuals after all these
00:11:50.359 --> 00:11:51.500
individuals health and well-being?
00:11:51.519 --> 00:11:53.120
Because as we mentioned before,
00:11:53.400 --> 00:11:54.501
when we don't have that
00:11:54.542 --> 00:11:56.342
reconditioning like piece
00:11:56.363 --> 00:11:57.423
figured out and we kind of
00:11:57.524 --> 00:11:58.845
lose these folks as they go
00:11:58.904 --> 00:11:59.725
into medical leave,
00:12:00.066 --> 00:12:01.226
what we see a lot is that
00:12:01.267 --> 00:12:01.908
folks come back.
00:12:02.707 --> 00:12:03.648
from these medical leaves
00:12:03.768 --> 00:12:04.768
and again local tissue
00:12:04.807 --> 00:12:05.948
capacity is pretty good but
00:12:05.969 --> 00:12:08.089
the rest of them we need
00:12:08.469 --> 00:12:10.269
like they need more work so
00:12:10.809 --> 00:12:11.990
when they come back there's
00:12:12.029 --> 00:12:13.409
also there there can be
00:12:13.450 --> 00:12:15.211
this game of like they're
00:12:15.410 --> 00:12:16.890
in technically but then
00:12:16.910 --> 00:12:18.091
they start calling out a
00:12:18.130 --> 00:12:19.110
fair amount but calling out
00:12:19.150 --> 00:12:20.172
I mean like they will
00:12:20.231 --> 00:12:20.892
instead of doing eight
00:12:20.912 --> 00:12:21.591
shows a week they'll be
00:12:21.611 --> 00:12:22.772
like oh at the second show
00:12:22.812 --> 00:12:24.173
of this wednesday I don't
00:12:24.192 --> 00:12:25.033
think I have the capacity
00:12:25.052 --> 00:12:26.192
to do I'm not ready which
00:12:26.232 --> 00:12:27.452
creates another stressful
00:12:27.873 --> 00:12:29.134
ripple effect as well so we
00:12:29.153 --> 00:12:29.734
want to make sure that
00:12:29.754 --> 00:12:31.033
we're heading that off at the pass
00:12:31.693 --> 00:12:33.195
before they come back in so
00:12:33.315 --> 00:12:34.255
everyone is set up for
00:12:34.316 --> 00:12:35.596
success if that makes sense
00:12:36.336 --> 00:12:39.038
so what is everybody in
00:12:39.097 --> 00:12:40.798
terms of clinic owners
00:12:41.799 --> 00:12:43.380
rehab professionals outside
00:12:43.441 --> 00:12:44.721
of performing arts what do
00:12:44.740 --> 00:12:46.121
they need to learn from
00:12:46.162 --> 00:12:47.482
that model what could they
00:12:47.523 --> 00:12:50.043
take away and say huh like
00:12:50.124 --> 00:12:51.184
that's a really good lesson
00:12:51.424 --> 00:12:52.926
how could I translate that
00:12:52.966 --> 00:12:54.105
to what I do if I'm not
00:12:54.125 --> 00:12:56.748
necessarily like marissa on broadway
00:12:57.846 --> 00:12:59.567
You mean like for mongols,
00:12:59.748 --> 00:13:01.227
like not performing artists?
00:13:01.548 --> 00:13:03.349
Yeah, in terms of just like, yeah,
00:13:03.408 --> 00:13:04.669
for non-performing artists,
00:13:04.690 --> 00:13:06.850
like what can they learn like for that?
00:13:08.211 --> 00:13:10.552
I feel like most of our colleagues,
00:13:11.432 --> 00:13:11.912
let's just say in
00:13:11.971 --> 00:13:13.293
outpatient physical therapy, right?
00:13:13.312 --> 00:13:15.053
The broadest of scope,
00:13:15.653 --> 00:13:18.375
they wait for reactivity, right?
00:13:18.634 --> 00:13:19.414
I don't know who you are
00:13:19.475 --> 00:13:20.615
until you walk in the door.
00:13:20.635 --> 00:13:20.816
Yeah.
00:13:21.855 --> 00:13:24.177
Maybe the idea is that we
00:13:24.879 --> 00:13:25.899
flip the script on that.
00:13:25.980 --> 00:13:26.701
I'm trying to do as many
00:13:26.780 --> 00:13:28.942
stage and script puns as I can, Marissa.
00:13:29.003 --> 00:13:30.163
I'm just hoping you're picking up on that.
00:13:30.224 --> 00:13:31.004
Yeah, you got me.
00:13:31.024 --> 00:13:31.905
I totally got you.
00:13:31.926 --> 00:13:33.167
What are some lessons that
00:13:33.287 --> 00:13:34.548
someone listening who's like, hey, listen,
00:13:34.567 --> 00:13:35.369
this is interesting.
00:13:35.568 --> 00:13:37.431
I'm not in performing arts,
00:13:37.471 --> 00:13:39.532
but I can take something from this.
00:13:39.592 --> 00:13:40.734
I feel like that reactivity
00:13:40.754 --> 00:13:41.995
thing is everywhere.
00:13:42.034 --> 00:13:43.336
Yeah, the reactivity thing is everywhere.
00:13:43.436 --> 00:13:44.476
I mean â
00:13:45.784 --> 00:13:47.166
I kind of come back to like education,
00:13:47.245 --> 00:13:49.107
education, education, right?
00:13:49.187 --> 00:13:49.888
I think the other thing that
00:13:49.908 --> 00:13:51.408
we're learning in,
00:13:52.269 --> 00:13:53.691
we work within a dance school,
00:13:54.010 --> 00:13:55.552
my clinic works within a dance school,
00:13:56.133 --> 00:13:57.594
and we found that we put a
00:13:57.634 --> 00:13:58.235
system in place,
00:13:58.254 --> 00:13:58.794
but people didn't
00:13:58.815 --> 00:14:00.456
necessarily know how to use it, right?
00:14:00.475 --> 00:14:00.996
So we can,
00:14:01.076 --> 00:14:03.018
we can tout that we are proactive,
00:14:03.057 --> 00:14:03.918
but if people, again,
00:14:03.958 --> 00:14:04.860
don't understand the
00:14:04.899 --> 00:14:05.900
language or don't have the
00:14:05.941 --> 00:14:07.261
skills to then navigate it, like,
00:14:08.243 --> 00:14:11.226
So with this school,
00:14:11.267 --> 00:14:12.107
and I think that this can
00:14:12.148 --> 00:14:13.190
work for like regular
00:14:13.330 --> 00:14:14.731
outpatient ortho or folks
00:14:14.751 --> 00:14:15.552
who are not performing
00:14:15.592 --> 00:14:17.917
artists like we have we
00:14:17.956 --> 00:14:19.379
have workshops where we're
00:14:19.418 --> 00:14:20.440
kind of like giving folks
00:14:20.480 --> 00:14:22.763
like a ten minute video to
00:14:24.065 --> 00:14:24.985
learn from before they come
00:14:25.025 --> 00:14:25.566
into the space.
00:14:25.625 --> 00:14:27.086
And then we talk about things like,
00:14:27.506 --> 00:14:28.147
how are you going to manage
00:14:28.167 --> 00:14:29.067
your load over the summer?
00:14:29.168 --> 00:14:29.307
Like,
00:14:29.327 --> 00:14:30.649
so that you're prepared to come back.
00:14:30.989 --> 00:14:32.070
How are you going to manage your load?
00:14:32.090 --> 00:14:33.230
This could be, I'm just giving an example,
00:14:33.250 --> 00:14:34.030
like how can you manage
00:14:34.051 --> 00:14:35.432
your load leading up to a
00:14:35.511 --> 00:14:36.532
marathon so that you don't
00:14:36.591 --> 00:14:39.173
need us so much at the end, right?
00:14:39.193 --> 00:14:41.075
Kind of prehab, if you will,
00:14:41.095 --> 00:14:41.735
which I know a lot of
00:14:41.754 --> 00:14:42.535
people use that word,
00:14:42.576 --> 00:14:44.736
like prehabilitation, education tools.
00:14:44.777 --> 00:14:45.878
And then like,
00:14:45.998 --> 00:14:47.839
we also have a very robust
00:14:48.119 --> 00:14:49.759
list of individuals that we
00:14:49.799 --> 00:14:50.740
cross refer to.
00:14:50.841 --> 00:14:51.660
And I'm not just
00:14:51.841 --> 00:14:53.282
thinking like other PTs.
00:14:53.341 --> 00:14:53.562
I mean,
00:14:53.601 --> 00:14:57.083
we have a healthy list of mental
00:14:57.124 --> 00:14:59.466
health practitioners, dieticians,
00:14:59.525 --> 00:15:00.546
you know, all that kind of thing,
00:15:00.566 --> 00:15:01.366
because we need to make
00:15:01.386 --> 00:15:03.207
sure that folks know that
00:15:03.528 --> 00:15:04.769
something might not just be
00:15:04.908 --> 00:15:06.809
strictly a musculoskeletal issue, right?
00:15:06.830 --> 00:15:07.711
There could be a mental
00:15:07.730 --> 00:15:08.591
health component that's
00:15:08.610 --> 00:15:09.692
getting in the way of them
00:15:10.231 --> 00:15:11.753
getting to where they need to go.
00:15:11.812 --> 00:15:13.173
Sure.
00:15:13.214 --> 00:15:14.875
You do a lot of things, wear a lot of hats,
00:15:15.735 --> 00:15:16.196
a couple of different
00:15:16.216 --> 00:15:17.336
costume changes for you.
00:15:17.356 --> 00:15:18.096
Thank you.
00:15:18.116 --> 00:15:18.297
Yeah.
00:15:19.655 --> 00:15:21.557
Clinician, business owner, parent,
00:15:21.937 --> 00:15:23.277
how do you focus on
00:15:23.376 --> 00:15:24.616
balancing this while also
00:15:24.657 --> 00:15:27.658
pushing for change in your field?
00:15:28.038 --> 00:15:29.139
I think it's easy for people
00:15:29.158 --> 00:15:30.259
to jump into Facebook groups.
00:15:30.298 --> 00:15:31.698
I talk about that a lot and
00:15:31.759 --> 00:15:33.580
sort of yell at clouds and say,
00:15:33.620 --> 00:15:34.159
this sucks.
00:15:34.600 --> 00:15:38.581
But you go out of your way to build,
00:15:38.640 --> 00:15:39.421
you've gone out of your way
00:15:39.441 --> 00:15:40.942
to build something that can-
00:15:41.522 --> 00:15:42.682
be the vehicle for change.
00:15:43.864 --> 00:15:44.605
I want to make sure I gave
00:15:44.625 --> 00:15:45.966
you a nod to that and say,
00:15:47.106 --> 00:15:47.768
what are some things that
00:15:48.048 --> 00:15:49.168
you learned doing that?
00:15:49.188 --> 00:15:50.530
Because it probably wasn't easy.
00:15:51.508 --> 00:15:51.788
No,
00:15:52.227 --> 00:15:55.428
and I don't think past tense is correct
00:15:55.489 --> 00:15:56.788
either because it's still
00:15:56.828 --> 00:15:58.229
not easy and I don't expect
00:15:58.269 --> 00:16:01.289
it to be forever, I think.
00:16:01.850 --> 00:16:02.669
How do I balance it?
00:16:02.809 --> 00:16:03.929
I don't know what balance means,
00:16:04.571 --> 00:16:09.111
but I'm trying very hard.
00:16:09.131 --> 00:16:09.751
Listen,
00:16:10.611 --> 00:16:11.951
I think it's important to note that
00:16:12.032 --> 00:16:12.711
everything that I'm
00:16:12.751 --> 00:16:14.393
involved in makes me very
00:16:14.513 --> 00:16:16.113
passionate and excited and happy.
00:16:17.375 --> 00:16:20.158
And so that makes balancing things, I mean,
00:16:20.419 --> 00:16:21.902
whatever, getting everything done, again,
00:16:21.942 --> 00:16:22.222
balance,
00:16:22.243 --> 00:16:23.043
I don't think is an appropriate
00:16:23.083 --> 00:16:24.066
word when we're talking about me,
00:16:24.125 --> 00:16:26.409
but it makes managing all
00:16:26.450 --> 00:16:27.292
things much easier.
00:16:28.758 --> 00:16:31.038
And it brings me great joy
00:16:31.099 --> 00:16:34.279
to know that I am improving
00:16:34.480 --> 00:16:36.019
the community in which that
00:16:36.100 --> 00:16:37.179
I inhabit and has been a
00:16:37.220 --> 00:16:37.980
part of both as a
00:16:38.000 --> 00:16:38.780
performing artist and a
00:16:38.821 --> 00:16:40.260
professional for a long time.
00:16:40.780 --> 00:16:42.322
And I think community is
00:16:42.341 --> 00:16:43.501
another thing I just said,
00:16:44.062 --> 00:16:45.461
community is so important.
00:16:45.562 --> 00:16:47.863
And I think that I'm so
00:16:47.923 --> 00:16:48.942
indebted to all of the
00:16:48.962 --> 00:16:49.822
individuals who have come
00:16:49.842 --> 00:16:51.303
before me and paved the way
00:16:51.903 --> 00:16:53.043
so that I can be standing
00:16:53.083 --> 00:16:54.085
here talking about these
00:16:54.164 --> 00:16:55.585
like lofty dreams and goals.
00:16:56.985 --> 00:16:58.187
And what I also recognize is
00:16:58.206 --> 00:16:59.008
that for a long time,
00:16:59.067 --> 00:17:00.309
performing arts physical therapy,
00:17:00.350 --> 00:17:01.870
at least like in the city that I live,
00:17:01.910 --> 00:17:03.052
has been pretty siloed.
00:17:04.294 --> 00:17:05.474
And by that,
00:17:05.515 --> 00:17:06.236
I just mean like there've been
00:17:06.336 --> 00:17:07.798
all these incredible practitioners,
00:17:07.837 --> 00:17:08.699
but there hasn't been as
00:17:08.759 --> 00:17:10.641
much cross collaboration and pollination.
00:17:11.602 --> 00:17:13.482
And one thing that I have
00:17:13.563 --> 00:17:14.844
really tried to create,
00:17:14.963 --> 00:17:16.565
which I think in some way
00:17:16.605 --> 00:17:17.805
helps to balance things is
00:17:17.845 --> 00:17:19.306
to recreate community
00:17:19.705 --> 00:17:20.747
within my generation of
00:17:20.826 --> 00:17:22.228
performing arts and
00:17:22.288 --> 00:17:24.368
community in like a myriad of ways.
00:17:24.449 --> 00:17:27.029
Part of that is making sure
00:17:27.049 --> 00:17:27.851
that as clinicians,
00:17:27.871 --> 00:17:28.770
we all know each other.
00:17:28.810 --> 00:17:30.092
We have continuing education
00:17:30.112 --> 00:17:31.952
that we host at my clinic
00:17:32.653 --> 00:17:33.513
where we invite other
00:17:33.534 --> 00:17:34.554
performing arts PTs from
00:17:34.574 --> 00:17:35.414
the area to come in.
00:17:35.815 --> 00:17:37.056
And those have been really
00:17:37.096 --> 00:17:37.895
well attended and I've met
00:17:37.915 --> 00:17:39.176
some incredible individuals.
00:17:39.896 --> 00:17:41.018
And that way we can, like,
00:17:41.459 --> 00:17:42.199
a lot of those people are
00:17:42.219 --> 00:17:44.040
taking care of the folks
00:17:44.060 --> 00:17:45.240
that I see who are injured
00:17:45.300 --> 00:17:47.722
on workers' compensation, like, claims.
00:17:47.762 --> 00:17:48.604
They're taking care of those
00:17:48.644 --> 00:17:49.765
folks backstage that when
00:17:49.805 --> 00:17:51.006
they go back to their show,
00:17:51.026 --> 00:17:53.207
I'm able to be like, hey, so-and-so, like,
00:17:53.227 --> 00:17:53.867
just want you to know this
00:17:53.887 --> 00:17:54.647
person's coming back.
00:17:54.689 --> 00:17:55.509
Like, here's what's up.
00:17:55.548 --> 00:17:55.709
Like,
00:17:55.788 --> 00:17:57.550
and that creates a better community
00:17:57.570 --> 00:17:58.411
for our performers.
00:17:59.211 --> 00:18:00.893
Some of those folks we collaborate with.
00:18:02.114 --> 00:18:03.295
We also create a community
00:18:03.335 --> 00:18:04.676
for our performing artists
00:18:05.416 --> 00:18:07.318
in so much as a lot of
00:18:07.378 --> 00:18:08.180
friends and friends of
00:18:08.200 --> 00:18:10.122
friends know each other within our space,
00:18:10.142 --> 00:18:11.123
which I understand can be
00:18:11.143 --> 00:18:12.544
an intimidating place to heal in,
00:18:12.865 --> 00:18:14.046
and it's not for everyone.
00:18:14.806 --> 00:18:16.989
But we also have strength and
00:18:17.548 --> 00:18:18.828
conditioning sessions for
00:18:18.868 --> 00:18:19.869
folks who are injured to
00:18:19.890 --> 00:18:20.710
kind of get back in the
00:18:20.730 --> 00:18:22.230
show and so we've like
00:18:22.549 --> 00:18:23.150
intentionally
00:18:23.230 --> 00:18:25.111
unintentionally created this
00:18:25.471 --> 00:18:26.530
community where folks can
00:18:26.590 --> 00:18:27.611
heal together and kind of
00:18:27.671 --> 00:18:29.211
get prepared together so it
00:18:29.231 --> 00:18:30.971
shows up in a in a bunch of
00:18:30.991 --> 00:18:31.912
ways there's more than
00:18:31.951 --> 00:18:33.272
enough to go around we are
00:18:33.313 --> 00:18:34.393
we end up being stronger
00:18:34.452 --> 00:18:35.673
together for each other we
00:18:35.712 --> 00:18:36.532
can learn from each other
00:18:36.712 --> 00:18:37.574
and we can create a better
00:18:37.594 --> 00:18:39.273
community for our performing artists
00:18:40.034 --> 00:18:41.015
If someone was listening right now,
00:18:41.055 --> 00:18:41.535
someone within the
00:18:41.555 --> 00:18:42.855
profession of rehabilitation,
00:18:42.875 --> 00:18:43.977
whatever that might be,
00:18:44.836 --> 00:18:45.817
and they wanted to work
00:18:45.837 --> 00:18:46.738
with performing artists,
00:18:46.758 --> 00:18:48.740
they wanted to do something
00:18:48.779 --> 00:18:49.720
similar to what you're doing,
00:18:50.181 --> 00:18:51.461
what would some suggestions be?
00:18:51.560 --> 00:18:53.222
I'll give you a couple of
00:18:53.242 --> 00:18:53.863
different scenarios.
00:18:53.962 --> 00:18:55.644
A student who still hasn't
00:18:55.683 --> 00:18:57.005
graduated yet or someone
00:18:57.025 --> 00:18:59.866
who's been in rehab, wherever that is,
00:19:00.287 --> 00:19:01.188
and is now looking from the
00:19:01.248 --> 00:19:02.327
outside in saying, well,
00:19:02.347 --> 00:19:03.888
how do I get into this?
00:19:03.949 --> 00:19:05.029
What would be a first step
00:19:05.049 --> 00:19:06.030
or two that you'd suggest?
00:19:09.517 --> 00:19:10.038
That's hard.
00:19:10.178 --> 00:19:15.901
I think for new grads, yeah,
00:19:16.020 --> 00:19:17.421
or like people who are
00:19:17.441 --> 00:19:19.982
aspiring to come into Performing Arts PT,
00:19:20.123 --> 00:19:21.522
it's really challenging.
00:19:21.763 --> 00:19:22.683
It's really challenging.
00:19:22.804 --> 00:19:23.483
And you need to...
00:19:25.281 --> 00:19:26.502
it's my personal opinion, obviously,
00:19:26.542 --> 00:19:28.363
but I think it is to
00:19:28.462 --> 00:19:29.864
everyone's benefit if the
00:19:29.943 --> 00:19:31.565
person who is entering into
00:19:31.644 --> 00:19:32.384
working with performing
00:19:32.444 --> 00:19:34.105
artists has had some time
00:19:34.226 --> 00:19:36.406
to develop like pattern
00:19:36.446 --> 00:19:37.646
recognition and like really
00:19:37.666 --> 00:19:39.067
efficient manual skills and
00:19:39.107 --> 00:19:40.328
clinical reasoning skills,
00:19:40.368 --> 00:19:41.409
because you're often the
00:19:41.449 --> 00:19:42.209
first point of medical
00:19:42.249 --> 00:19:43.170
contact if you're with
00:19:43.210 --> 00:19:44.750
someone backstage and you
00:19:44.830 --> 00:19:46.330
need to be prepared to make
00:19:46.351 --> 00:19:47.011
some really challenging
00:19:47.051 --> 00:19:48.471
conversations and get your
00:19:48.951 --> 00:19:50.752
emotions like kind of out of the picture,
00:19:50.772 --> 00:19:51.354
right?
00:19:51.673 --> 00:19:54.634
So I think that I know we like it,
00:19:54.974 --> 00:19:55.776
people who want to work with
00:19:55.816 --> 00:19:56.455
performing arts are like
00:19:56.757 --> 00:19:58.117
really want to work with performing arts,
00:19:58.137 --> 00:19:58.938
but I would say like,
00:19:59.519 --> 00:20:01.460
give yourself a beat and like, go,
00:20:01.780 --> 00:20:03.741
go get some reps in maybe
00:20:03.801 --> 00:20:05.824
like study for your OCS for a hot sec,
00:20:05.844 --> 00:20:06.003
you know?
00:20:06.023 --> 00:20:06.765
Cause I mean, for me,
00:20:06.785 --> 00:20:07.605
that really helps like
00:20:07.644 --> 00:20:08.246
bring a lot of things
00:20:08.286 --> 00:20:11.307
together and make sure that
00:20:11.327 --> 00:20:12.068
you're ready to handle it.
00:20:12.209 --> 00:20:13.809
That's one.
00:20:13.890 --> 00:20:16.711
I think to like learn dance
00:20:16.751 --> 00:20:17.772
culture a little bit or
00:20:17.813 --> 00:20:18.794
performing arts culture,
00:20:18.854 --> 00:20:19.734
performing arts culture is
00:20:19.775 --> 00:20:20.756
different in every space.
00:20:20.776 --> 00:20:22.217
And it's so important to be able to
00:20:22.737 --> 00:20:23.876
kind of put your finger on
00:20:23.916 --> 00:20:24.877
the pulse of the community
00:20:24.897 --> 00:20:25.798
that you're walking into.
00:20:25.857 --> 00:20:26.718
Like Broadway is different
00:20:26.738 --> 00:20:27.377
than modern dance is
00:20:27.397 --> 00:20:28.159
different than ballet is
00:20:28.179 --> 00:20:29.019
different than puppetry.
00:20:29.038 --> 00:20:30.378
And I'm not saying you have
00:20:30.398 --> 00:20:32.119
to be an expert in every single one,
00:20:32.200 --> 00:20:33.539
but kind of understanding
00:20:33.559 --> 00:20:34.181
what that looks like,
00:20:34.280 --> 00:20:34.861
even if you don't
00:20:34.881 --> 00:20:36.540
understand what the codified steps are,
00:20:37.000 --> 00:20:37.461
that's fine.
00:20:37.481 --> 00:20:37.922
You can learn.
00:20:38.241 --> 00:20:38.721
Very important.
00:20:40.676 --> 00:20:43.779
And I think for folks who
00:20:44.019 --> 00:20:45.040
have put in the reps and
00:20:45.080 --> 00:20:46.982
are ready to dip their toes in,
00:20:47.002 --> 00:20:48.105
there's per diem
00:20:48.184 --> 00:20:50.907
opportunities for performing.
00:20:51.167 --> 00:20:52.809
Again, I'm speaking to my city.
00:20:53.170 --> 00:20:54.811
I can't speak to what's happening outside,
00:20:54.852 --> 00:20:56.653
but at least in New York City,
00:20:57.154 --> 00:20:58.316
there are opportunities for...
00:20:59.740 --> 00:21:00.701
clinicians to come in and
00:21:00.741 --> 00:21:01.682
help with some backstage
00:21:01.721 --> 00:21:03.364
coverage to get your feet wet,
00:21:03.923 --> 00:21:07.406
which could also lead to a job eventually,
00:21:07.767 --> 00:21:08.907
or more than a per diem job,
00:21:08.928 --> 00:21:10.308
a more permanent job.
00:21:10.409 --> 00:21:11.829
Yeah.
00:21:11.910 --> 00:21:13.111
Where can people find
00:21:13.330 --> 00:21:14.912
information about your business?
00:21:14.932 --> 00:21:15.853
I wanted to make sure you
00:21:16.113 --> 00:21:17.074
gave out that link and
00:21:17.094 --> 00:21:18.054
people can take a look at
00:21:18.074 --> 00:21:18.615
what you're doing.
00:21:18.974 --> 00:21:20.316
I appreciate that.
00:21:21.156 --> 00:21:24.459
www.flyspacenyc.com.
00:21:25.390 --> 00:21:26.009
Perfect.
00:21:26.089 --> 00:21:27.911
Yeah, you can go to flyspaceNYC.com.
00:21:27.971 --> 00:21:29.070
Is there anything I didn't
00:21:29.371 --> 00:21:30.871
ask that you maybe thought like, hey,
00:21:31.411 --> 00:21:32.191
I hope I get a chance to
00:21:32.211 --> 00:21:33.612
talk about this or when you
00:21:33.652 --> 00:21:34.692
talk with other people who
00:21:34.731 --> 00:21:35.632
do something similar to
00:21:35.652 --> 00:21:36.971
what you do that comes up,
00:21:36.991 --> 00:21:37.593
is there anything I didn't
00:21:37.613 --> 00:21:42.874
get a chance to ask?
00:21:42.894 --> 00:21:46.253
We talked about, yeah,
00:21:46.555 --> 00:21:47.795
my biggest points are like
00:21:47.835 --> 00:21:50.494
the proactive injury
00:21:50.515 --> 00:21:53.115
management and then community building.
00:21:54.194 --> 00:21:55.276
and using each other's
00:21:55.316 --> 00:21:56.957
resources and lifting each other up.
00:21:57.057 --> 00:21:59.439
I think that's the soapbox
00:21:59.479 --> 00:22:00.380
I've been on recently.
00:22:00.851 --> 00:22:01.632
And those two things that
00:22:01.652 --> 00:22:03.393
you just said are very simple to say,
00:22:03.973 --> 00:22:07.056
not necessarily easy to do.
00:22:07.096 --> 00:22:08.037
So how hard could it be?
00:22:08.057 --> 00:22:08.778
It's just get a bunch of
00:22:08.798 --> 00:22:10.960
people to think forward and
00:22:11.000 --> 00:22:11.941
invest in something that
00:22:12.361 --> 00:22:13.761
hopefully will pay dividends in the end.
00:22:14.061 --> 00:22:15.303
But if you do invest in it,
00:22:15.624 --> 00:22:17.045
the chances are you don't see it.
00:22:17.325 --> 00:22:18.486
So it's a lot like selling
00:22:18.526 --> 00:22:19.426
something like insurance
00:22:19.467 --> 00:22:20.508
where you hope the person
00:22:20.528 --> 00:22:21.449
never has to use it.
00:22:21.788 --> 00:22:23.309
Or if it's there, you don't see it.
00:22:23.750 --> 00:22:24.791
And creating community,
00:22:24.832 --> 00:22:25.731
how hard could it be?
00:22:26.472 --> 00:22:26.613
Well,
00:22:26.633 --> 00:22:28.255
these are humans doing human-y things.
00:22:28.934 --> 00:22:29.876
And understanding those
00:22:29.916 --> 00:22:30.478
people and trying to
00:22:30.518 --> 00:22:32.582
facilitate that is very simple to say,
00:22:33.102 --> 00:22:35.306
but not necessarily easy to execute on.
00:22:35.807 --> 00:22:36.669
I could not agree more.
00:22:36.729 --> 00:22:38.211
And one thing I will say is like,
00:22:39.425 --> 00:22:40.866
I feel like I used to be,
00:22:40.906 --> 00:22:41.967
and I'm conditioning myself
00:22:42.207 --> 00:22:43.188
out of being one of those
00:22:43.208 --> 00:22:44.828
people who's like, yeah,
00:22:44.868 --> 00:22:46.628
we're just going to break the internet.
00:22:46.689 --> 00:22:48.029
We're going to make one post
00:22:48.049 --> 00:22:49.289
and everything's going to happen,
00:22:49.570 --> 00:22:50.871
or we're going to have one
00:22:50.911 --> 00:22:51.951
interaction and things are
00:22:51.991 --> 00:22:53.011
going to just change.
00:22:53.211 --> 00:22:54.792
And it's absolutely not.
00:22:54.813 --> 00:22:55.813
I'm sitting here talking
00:22:55.853 --> 00:22:57.993
about shouting to the abyss
00:22:58.094 --> 00:22:59.694
and obviously making plans.
00:22:59.734 --> 00:23:01.976
These are things I expect to see in five,
00:23:02.036 --> 00:23:03.477
ten, fifteen, twenty years.
00:23:03.676 --> 00:23:04.676
And we're planting the seeds
00:23:04.717 --> 00:23:05.877
now and sowing it and
00:23:05.958 --> 00:23:07.638
watching things grow slowly.
00:23:08.618 --> 00:23:10.299
but uh very passionate about
00:23:10.339 --> 00:23:11.480
it happened for a long time
00:23:11.560 --> 00:23:13.382
and I'm I'm here I'm here
00:23:13.402 --> 00:23:14.741
for it yeah good things
00:23:14.761 --> 00:23:16.182
happen that way uh marissa
00:23:16.202 --> 00:23:16.983
last thing we do on each
00:23:17.023 --> 00:23:17.784
episode is called the
00:23:17.824 --> 00:23:19.345
parting shot it's just your
00:23:19.384 --> 00:23:21.306
last chance uh to take a
00:23:21.346 --> 00:23:22.807
bow a mic drop moment
00:23:23.426 --> 00:23:24.428
soapbox statement what
00:23:24.448 --> 00:23:24.928
would you want to leave
00:23:24.948 --> 00:23:25.667
with the audience as we
00:23:25.708 --> 00:23:27.449
wrap up okay well first of
00:23:27.469 --> 00:23:29.990
all like I I am drinking a
00:23:30.049 --> 00:23:32.251
tea oh yeah I've got I've
00:23:32.271 --> 00:23:33.132
got an espresso because we
00:23:33.152 --> 00:23:33.853
are recording at ten
00:23:33.873 --> 00:23:34.553
o'clock in the morning
00:23:34.804 --> 00:23:35.743
Correct, correct.
00:23:35.784 --> 00:23:37.144
So there's no alcohol
00:23:37.164 --> 00:23:38.425
involved in this situation right now.
00:23:38.445 --> 00:23:41.287
But what are my parting words?
00:23:41.886 --> 00:23:42.507
Yeah, parting shot.
00:23:42.527 --> 00:23:43.127
What would you want to leave
00:23:43.147 --> 00:23:44.167
with the audience?
00:23:44.288 --> 00:23:44.667
Yeah.
00:23:47.449 --> 00:23:48.430
I think I want to go back to
00:23:48.470 --> 00:23:50.990
this idea of community.
00:23:51.431 --> 00:23:55.732
I think it's really easy to judge a person
00:23:56.876 --> 00:23:58.838
or an interaction by the
00:23:58.939 --> 00:24:00.480
information that you have in the moment.
00:24:00.539 --> 00:24:02.240
And it's never as easy as that.
00:24:03.142 --> 00:24:04.262
And I think we do ourselves
00:24:04.303 --> 00:24:07.505
a disservice if we don't do
00:24:07.525 --> 00:24:08.486
the work to get more
00:24:08.625 --> 00:24:10.126
information and kind of
00:24:10.247 --> 00:24:11.528
invest in people and
00:24:11.607 --> 00:24:12.909
relationships and things
00:24:13.970 --> 00:24:16.050
without all the data first.
00:24:16.330 --> 00:24:17.152
Which is kind of like
00:24:17.811 --> 00:24:19.012
tangentially related to
00:24:19.032 --> 00:24:20.634
where the name Flyspace came from.
00:24:20.693 --> 00:24:22.415
Flyspace is my business and
00:24:22.435 --> 00:24:23.556
my physical therapy company.
00:24:24.901 --> 00:24:28.166
we were thinking about, and by we,
00:24:28.207 --> 00:24:28.567
I mean me,
00:24:29.169 --> 00:24:30.171
I was thinking about being
00:24:30.211 --> 00:24:31.794
something like onstage PT
00:24:31.854 --> 00:24:34.278
or stage left PT or something like that,
00:24:34.397 --> 00:24:35.580
offstage PT, whatever.
00:24:37.300 --> 00:24:38.422
But then someone,
00:24:38.461 --> 00:24:40.262
a friend of mine mentioned, he was like,
00:24:40.462 --> 00:24:41.663
what about fly space?
00:24:41.703 --> 00:24:42.604
And I was like, well, first of all,
00:24:42.644 --> 00:24:43.565
what's fly space?
00:24:43.585 --> 00:24:45.766
And the fly space is the
00:24:45.965 --> 00:24:48.528
area above the proscenium stage.
00:24:48.567 --> 00:24:49.307
Proscenium is like most
00:24:49.347 --> 00:24:50.128
theater that we see, right?
00:24:50.148 --> 00:24:51.648
With the curtain and the stage, yeah.
00:24:51.769 --> 00:24:52.829
And the audience is sitting out front.
00:24:53.289 --> 00:24:54.451
The fly space is the area
00:24:54.550 --> 00:24:55.872
above the proscenium stage
00:24:55.912 --> 00:24:57.353
where flying set pieces and
00:24:57.452 --> 00:24:58.232
actors are hung.
00:24:58.933 --> 00:24:59.993
And when he said that, I was like,
00:25:00.054 --> 00:25:00.394
you know,
00:25:01.359 --> 00:25:02.141
That's really brilliant.
00:25:02.221 --> 00:25:03.382
And it's brilliant because
00:25:04.001 --> 00:25:05.384
my philosophy has always been,
00:25:05.503 --> 00:25:07.826
if you stand far enough away,
00:25:07.885 --> 00:25:08.787
or in this case up,
00:25:09.207 --> 00:25:11.429
you can start to see all of the players.
00:25:11.749 --> 00:25:12.009
Right.
00:25:12.430 --> 00:25:13.590
And so you're not just
00:25:13.611 --> 00:25:14.991
seeing them from stage, right.
00:25:15.152 --> 00:25:16.113
Where like, you know,
00:25:16.353 --> 00:25:18.515
I'm missing a big chunk, but I'm,
00:25:18.535 --> 00:25:20.517
I'm seeing them from above.
00:25:20.992 --> 00:25:22.374
in the context of their
00:25:22.433 --> 00:25:24.556
surroundings with all the players.
00:25:24.635 --> 00:25:25.076
Right,
00:25:25.096 --> 00:25:27.159
so I start to actually understand
00:25:27.199 --> 00:25:28.119
what's going on and can put
00:25:28.140 --> 00:25:29.059
them in context.
00:25:30.602 --> 00:25:32.242
So how is that?
00:25:32.864 --> 00:25:33.463
Pretty damn good.
00:25:33.904 --> 00:25:35.125
Okay, thanks.
00:25:35.145 --> 00:25:36.606
Marissa Schaffer from Flyspace.
00:25:36.948 --> 00:25:37.708
Thanks so much for taking
00:25:37.728 --> 00:25:38.588
the time and talking with us today.
00:25:38.608 --> 00:25:39.369
We appreciate it.
00:25:39.410 --> 00:25:39.990
My pleasure.
00:25:40.049 --> 00:25:40.451
Thank you.
00:00:00.450 --> 00:00:01.550
Sounds great.
00:00:01.571 --> 00:00:03.253
And it looks like it's spelled normally,
00:00:03.314 --> 00:00:04.054
but I'm just going to ask.
00:00:04.134 --> 00:00:04.695
It's Marissa.
00:00:04.714 --> 00:00:06.017
It is, yes.
00:00:06.256 --> 00:00:06.918
You'd never know.
00:00:06.998 --> 00:00:08.380
Sometimes people are like, well, actually,
00:00:08.460 --> 00:00:09.260
it's whatever.
00:00:09.281 --> 00:00:10.803
And I'm like, okay, glad I asked.
00:00:11.182 --> 00:00:12.904
Perfect.
00:00:12.925 --> 00:00:14.127
So I want to set the stage.
00:00:14.707 --> 00:00:16.169
Yeah.
00:00:16.208 --> 00:00:16.528
Did it.
00:00:16.670 --> 00:00:17.990
Yep.
00:00:19.440 --> 00:00:20.900
what does uh and I know I'm
00:00:20.920 --> 00:00:21.922
gonna you're gonna say
00:00:21.961 --> 00:00:23.222
there is none but what does
00:00:23.242 --> 00:00:25.263
a normal week look like for
00:00:25.324 --> 00:00:26.445
a performing artist for the
00:00:26.484 --> 00:00:27.626
people you get to treat
00:00:28.086 --> 00:00:29.788
because I've heard eight
00:00:29.827 --> 00:00:32.189
shows a week and you know
00:00:32.350 --> 00:00:33.951
like how crazy things for
00:00:33.990 --> 00:00:34.871
me and I know you work with
00:00:34.892 --> 00:00:36.133
a varied group but like
00:00:36.732 --> 00:00:38.194
what's as close to normal
00:00:38.213 --> 00:00:39.015
as you can describe as
00:00:39.134 --> 00:00:40.536
possible for someone like this
00:00:40.972 --> 00:00:41.152
Okay.
00:00:41.612 --> 00:00:44.155
Let's start with like a Broadway performer,
00:00:44.395 --> 00:00:44.854
shall we?
00:00:45.195 --> 00:00:45.975
And then maybe we'll,
00:00:45.996 --> 00:00:47.317
maybe if we have a second,
00:00:47.356 --> 00:00:48.436
we can venture into modern,
00:00:48.718 --> 00:00:49.658
modern dance territory.
00:00:49.758 --> 00:00:50.639
I'm in New York city though.
00:00:50.658 --> 00:00:51.698
So let's like set context
00:00:51.738 --> 00:00:52.560
there because it's going to
00:00:52.579 --> 00:00:54.021
look different if you're somewhere else.
00:00:54.100 --> 00:00:54.341
Okay.
00:00:54.360 --> 00:00:54.701
Everywhere.
00:00:54.740 --> 00:00:55.000
Right.
00:00:55.381 --> 00:00:56.701
So Broadway performer,
00:00:56.741 --> 00:00:58.582
you have eight shows a week, right?
00:00:58.823 --> 00:01:00.725
Usually that's like one on
00:01:01.145 --> 00:01:02.045
one on every day of the week,
00:01:02.106 --> 00:01:04.686
except for Wednesday and Saturday,
00:01:04.706 --> 00:01:05.628
which we have two shows.
00:01:05.668 --> 00:01:06.587
And then Monday is what we
00:01:06.608 --> 00:01:07.989
call a dark day where you get like
00:01:08.209 --> 00:01:09.189
You get a day to be normal
00:01:09.230 --> 00:01:10.010
and do your groceries and
00:01:10.030 --> 00:01:11.031
maybe do your laundry.
00:01:11.570 --> 00:01:12.691
So during that time,
00:01:12.790 --> 00:01:14.191
you're always performing at
00:01:14.251 --> 00:01:15.632
night and then on matinees
00:01:15.653 --> 00:01:16.813
for Wednesdays and Saturdays.
00:01:16.894 --> 00:01:18.433
But sometimes you also have
00:01:18.493 --> 00:01:20.215
rehearsals or put-ins or
00:01:20.254 --> 00:01:21.075
things of this nature,
00:01:21.115 --> 00:01:23.917
rehearsals happening one,
00:01:24.436 --> 00:01:25.617
maybe two times a week for
00:01:25.638 --> 00:01:26.978
shows that are open and running.
00:01:27.638 --> 00:01:28.620
And then on top of that,
00:01:28.640 --> 00:01:30.060
folks might have other gigs,
00:01:31.561 --> 00:01:32.621
might be something like
00:01:33.542 --> 00:01:34.643
soul site teaching soul
00:01:34.683 --> 00:01:35.864
cycle or being a personal
00:01:35.905 --> 00:01:37.085
trainer or it might be
00:01:37.146 --> 00:01:38.968
participating in a workshop
00:01:39.487 --> 00:01:41.689
um from ten to six monday
00:01:41.709 --> 00:01:43.152
through friday or whatever
00:01:43.272 --> 00:01:44.472
which means that you're
00:01:44.513 --> 00:01:46.174
developing a new production
00:01:46.254 --> 00:01:47.917
or a new show which is so
00:01:47.936 --> 00:01:50.058
much so much energy output
00:01:50.078 --> 00:01:51.219
I feel like people are like oh
00:01:51.459 --> 00:01:52.301
you're a broadway performer
00:01:52.320 --> 00:01:53.421
you just perform at night
00:01:53.460 --> 00:01:54.402
like no these people are
00:01:54.542 --> 00:01:56.343
hustling their tushes off
00:01:56.924 --> 00:01:58.704
and then like modern dance
00:01:58.984 --> 00:02:00.206
modern dance is also kind
00:02:00.245 --> 00:02:01.466
of cuckoo bananas right I
00:02:01.486 --> 00:02:02.987
think for smaller dance
00:02:03.007 --> 00:02:05.709
companies um you know for
00:02:05.750 --> 00:02:06.530
for a company that has
00:02:06.549 --> 00:02:07.710
maybe twelve individuals
00:02:07.730 --> 00:02:08.671
you're looking at being in
00:02:08.711 --> 00:02:10.173
the studio and rehearsing
00:02:10.252 --> 00:02:11.813
for five to seven hours in
00:02:11.854 --> 00:02:13.134
a day and if you have a
00:02:13.194 --> 00:02:14.495
small modern dance company
00:02:14.855 --> 00:02:15.695
that means that like
00:02:15.776 --> 00:02:16.676
everyone is in the room
00:02:16.877 --> 00:02:18.479
It's not like cast A is
00:02:18.520 --> 00:02:20.402
rehearsing and cast B is not there.
00:02:20.443 --> 00:02:21.865
Like everyone's for a small
00:02:21.885 --> 00:02:23.848
modern dance company, everyone is cast.
00:02:24.149 --> 00:02:25.131
So everyone has to be in the
00:02:25.170 --> 00:02:26.112
room and learning and
00:02:26.152 --> 00:02:28.135
dancing five to seven hours
00:02:28.175 --> 00:02:30.360
a day of like rehearsal is a ton.
00:02:31.200 --> 00:02:33.163
Not to mention the travel
00:02:33.203 --> 00:02:34.343
that definitely happens and
00:02:34.364 --> 00:02:35.944
the performances that happen.
00:02:36.066 --> 00:02:37.986
And then juggling that with
00:02:38.228 --> 00:02:39.288
what we call layoffs.
00:02:39.748 --> 00:02:40.530
Layoffs are like your
00:02:40.569 --> 00:02:41.411
contract might only be
00:02:41.450 --> 00:02:43.231
thirty two weeks in a year.
00:02:43.673 --> 00:02:45.633
And for those two to four to
00:02:45.715 --> 00:02:46.675
six weeks at a time,
00:02:46.816 --> 00:02:47.795
you suddenly find yourself
00:02:47.816 --> 00:02:50.938
with with no income and no rehearsal.
00:02:50.959 --> 00:02:52.721
So how do you manage that
00:02:52.980 --> 00:02:55.843
and make those ends meet?
00:02:55.864 --> 00:02:56.585
So there's a lot.
00:02:58.473 --> 00:02:59.913
There's a lot.
00:03:00.253 --> 00:03:01.795
You've got a hot take about this,
00:03:01.816 --> 00:03:02.635
because it sounds like you
00:03:02.735 --> 00:03:04.277
obviously have a little bit
00:03:04.318 --> 00:03:06.399
of a finger on the pulse of this.
00:03:06.879 --> 00:03:08.580
And your hot take is the
00:03:08.640 --> 00:03:10.622
care system for performers
00:03:11.223 --> 00:03:12.623
is so reactive.
00:03:14.165 --> 00:03:15.687
Describe why it is or how that is,
00:03:15.747 --> 00:03:16.747
and then why does it need to change?
00:03:17.568 --> 00:03:17.987
For sure.
00:03:18.268 --> 00:03:18.468
Okay.
00:03:18.508 --> 00:03:19.830
Now I won't say that this is ubiquitous.
00:03:19.849 --> 00:03:20.810
Like there's some companies
00:03:20.849 --> 00:03:21.811
that have what I'm calling
00:03:21.830 --> 00:03:23.372
a more proactive system and
00:03:23.391 --> 00:03:24.292
they've been written up in
00:03:24.332 --> 00:03:26.933
literature and I have been, you know,
00:03:27.174 --> 00:03:28.034
I've had the great pleasure
00:03:28.055 --> 00:03:29.096
and honor of working with
00:03:29.135 --> 00:03:30.437
some of them in some of these companies.
00:03:31.097 --> 00:03:33.899
So a reactive care system
00:03:33.959 --> 00:03:36.300
kind of looks like, Hey, we need to have,
00:03:37.001 --> 00:03:38.201
we need to have physical
00:03:38.241 --> 00:03:39.462
therapy contractually,
00:03:39.682 --> 00:03:41.424
or like as a thank you to
00:03:41.443 --> 00:03:42.705
our performers when we're
00:03:42.745 --> 00:03:44.406
performing at this particular theater,
00:03:44.626 --> 00:03:45.907
you know, once a year, twice a year,
00:03:45.926 --> 00:03:47.147
et cetera, we'll have,
00:03:47.807 --> 00:03:48.568
care come in,
00:03:48.588 --> 00:03:49.408
but we won't have anything
00:03:49.449 --> 00:03:51.390
necessarily consistent or
00:03:51.471 --> 00:03:52.671
adequate enough to attend
00:03:52.692 --> 00:03:54.413
to all the performer's needs, right?
00:03:54.834 --> 00:03:58.697
So basically then,
00:03:59.116 --> 00:04:00.298
little issues will start to
00:04:00.337 --> 00:04:02.719
kind of come up and potentially fester,
00:04:02.740 --> 00:04:03.600
and people might try to
00:04:03.640 --> 00:04:05.361
like self-manage and regulate,
00:04:05.722 --> 00:04:06.682
or the company might try to
00:04:08.664 --> 00:04:10.126
throw a few resources at it,
00:04:10.265 --> 00:04:11.627
or it also depends on if
00:04:11.667 --> 00:04:13.609
the performer is willing to
00:04:13.748 --> 00:04:14.870
speak up and talk about
00:04:14.930 --> 00:04:15.950
whether or not they have an injury.
00:04:16.531 --> 00:04:20.454
And then these things kind
00:04:20.473 --> 00:04:21.454
of fester and we don't have
00:04:21.514 --> 00:04:22.454
adequate care to take care
00:04:22.475 --> 00:04:24.216
of them and suddenly they're big issues,
00:04:24.276 --> 00:04:24.495
right?
00:04:24.596 --> 00:04:25.857
And when they're a big issue,
00:04:25.916 --> 00:04:26.737
it's not just the fact that
00:04:26.778 --> 00:04:27.497
someone has an injury,
00:04:27.517 --> 00:04:28.478
but now we need to change
00:04:28.858 --> 00:04:29.980
casting and we need to do
00:04:30.019 --> 00:04:31.161
it super quickly.
00:04:31.180 --> 00:04:32.380
We haven't had a preparation
00:04:32.420 --> 00:04:33.302
and maybe we need to bring
00:04:33.802 --> 00:04:36.264
other folks in to cover that person,
00:04:36.283 --> 00:04:39.026
which costs money, money to rehearse,
00:04:39.105 --> 00:04:40.586
money to pay that additional person,
00:04:40.627 --> 00:04:42.247
money to make additional costumes.
00:04:42.687 --> 00:04:44.487
And so instead of providing
00:04:44.588 --> 00:04:47.209
adequate care from the get
00:04:47.269 --> 00:04:49.269
in so much as having PT in
00:04:49.288 --> 00:04:50.209
the space early,
00:04:50.870 --> 00:04:52.230
having conversations and
00:04:52.370 --> 00:04:53.829
infrastructures regarding
00:04:53.889 --> 00:04:55.329
care for each performers
00:04:55.370 --> 00:04:56.211
and what that looks like
00:04:56.250 --> 00:04:56.891
and how we're going to
00:04:56.911 --> 00:04:57.750
attend to your injuries so
00:04:57.771 --> 00:04:58.490
we can all talk about
00:04:58.531 --> 00:04:59.391
injuries the same way as
00:04:59.430 --> 00:05:00.790
opposed to it being taboo
00:05:00.810 --> 00:05:02.432
and hush hush and the show must go on.
00:05:02.512 --> 00:05:05.891
I had a brain fart.
00:05:05.992 --> 00:05:08.052
But anyway, we we
00:05:10.033 --> 00:05:11.093
I feel like the show must go
00:05:11.213 --> 00:05:12.353
on as a lot like, I mean,
00:05:12.653 --> 00:05:14.074
the parallel in sports is no pain,
00:05:14.115 --> 00:05:14.735
no gain, right?
00:05:14.754 --> 00:05:15.755
Like they're the same thing.
00:05:15.795 --> 00:05:16.555
They're like, hey,
00:05:16.576 --> 00:05:17.216
I understand that there's
00:05:17.237 --> 00:05:19.497
an injury going on, but suck it up,
00:05:19.677 --> 00:05:21.178
rub some dirt on it and get out there.
00:05:21.718 --> 00:05:23.560
And that is really easy to say.
00:05:23.579 --> 00:05:24.540
Yeah.
00:05:24.579 --> 00:05:26.081
And probably sometimes with
00:05:26.120 --> 00:05:27.641
some of these artists, not.
00:05:28.422 --> 00:05:29.802
possible or not easy to do
00:05:29.822 --> 00:05:30.903
or not possible to do.
00:05:31.524 --> 00:05:33.807
It feels like you're talking
00:05:33.826 --> 00:05:35.007
about the world of performing artists,
00:05:35.048 --> 00:05:36.850
but this could be also
00:05:36.870 --> 00:05:37.949
applied to the world,
00:05:38.071 --> 00:05:39.672
not just performing artists
00:05:39.891 --> 00:05:42.894
or military operators or athletes.
00:05:43.175 --> 00:05:45.016
This is reactive versus proactive.
00:05:45.416 --> 00:05:47.017
And when you do that on a population scale,
00:05:47.559 --> 00:05:48.339
people are happier,
00:05:48.480 --> 00:05:49.581
they feel better longer,
00:05:49.701 --> 00:05:51.482
things don't pop up when they might have,
00:05:51.601 --> 00:05:52.523
and things cost less
00:05:52.543 --> 00:05:53.283
because we have to bring in
00:05:53.564 --> 00:05:55.305
the cost element as well.
00:05:56.360 --> 00:05:56.880
Exactly.
00:05:57.040 --> 00:05:57.240
Right.
00:05:57.341 --> 00:05:59.704
If you stub your toe or you start,
00:05:59.764 --> 00:05:59.964
you know,
00:06:00.004 --> 00:06:00.927
you walk in the streets in New
00:06:00.947 --> 00:06:02.108
York and your foot hurts,
00:06:02.209 --> 00:06:03.790
if you get it seen taken
00:06:03.831 --> 00:06:04.793
care of right now,
00:06:05.514 --> 00:06:06.654
we can probably give you
00:06:06.735 --> 00:06:07.916
one or two little exercises,
00:06:07.956 --> 00:06:09.178
maybe some supportive footwear,
00:06:09.218 --> 00:06:10.161
and you're going to be fine.
00:06:11.077 --> 00:06:12.637
versus if you have a two
00:06:12.658 --> 00:06:13.858
week trip plan to New York
00:06:13.999 --> 00:06:15.278
after day three, your foot hurts,
00:06:15.399 --> 00:06:16.178
I'm just gonna ignore it, right?
00:06:16.199 --> 00:06:18.720
And then by the end of the trip,
00:06:19.079 --> 00:06:19.879
you're hurting a lot,
00:06:19.899 --> 00:06:21.641
you have to change all of your plans,
00:06:22.120 --> 00:06:22.860
and all this money that
00:06:22.880 --> 00:06:23.982
you've paid for your trip
00:06:24.161 --> 00:06:25.781
is now kind of lost, right?
00:06:25.802 --> 00:06:26.882
You've got to change everything.
00:06:27.642 --> 00:06:28.562
And then the care is gonna
00:06:28.583 --> 00:06:29.523
take longer as well.
00:06:30.583 --> 00:06:32.004
So you're not- There's this
00:06:32.043 --> 00:06:33.024
phrase reconditioning.
00:06:33.423 --> 00:06:34.524
Is that what the missing
00:06:34.584 --> 00:06:36.004
link is in performer rehab
00:06:36.425 --> 00:06:38.526
that most people, even clinicians maybe,
00:06:38.886 --> 00:06:39.625
are missing?
00:06:40.577 --> 00:06:42.218
Yeah, that's a really good point.
00:06:42.999 --> 00:06:43.338
Yes,
00:06:43.499 --> 00:06:45.978
I believe we are missing the
00:06:46.158 --> 00:06:47.279
reconditioning link.
00:06:48.180 --> 00:06:50.420
How do you describe, like set the stage,
00:06:50.940 --> 00:06:51.901
what is reconditioning?
00:06:52.161 --> 00:06:53.480
Yeah, okay.
00:06:53.721 --> 00:06:57.742
So as we established from the beginning,
00:06:57.841 --> 00:06:58.041
right,
00:06:58.101 --> 00:06:59.723
being a performer constitutes like
00:06:59.742 --> 00:07:01.442
being able to do a lot of stuff.
00:07:01.463 --> 00:07:03.783
You need to have a very high
00:07:03.824 --> 00:07:05.504
level of conditioning, right,
00:07:05.543 --> 00:07:06.204
to just get through your
00:07:06.223 --> 00:07:07.985
day and to be resilient from the get.
00:07:09.653 --> 00:07:11.334
When folks get injured,
00:07:11.473 --> 00:07:12.875
what tends to happen is
00:07:12.935 --> 00:07:13.976
everything falls off.
00:07:13.997 --> 00:07:14.937
They've gone from like a
00:07:15.017 --> 00:07:16.158
hundred to approximately
00:07:16.199 --> 00:07:17.139
zero as we're kind of
00:07:17.220 --> 00:07:18.661
working through the acute phase.
00:07:19.040 --> 00:07:20.942
And what I tend to see, and again,
00:07:20.963 --> 00:07:22.024
this is not a blanket statement,
00:07:22.064 --> 00:07:23.305
but what I tend to see is
00:07:23.324 --> 00:07:24.065
that folks start to
00:07:24.165 --> 00:07:26.148
rehabilitate a particular injury.
00:07:26.668 --> 00:07:28.649
and they rehabilitate the specific muscles,
00:07:28.689 --> 00:07:30.209
tendons, tissues, et cetera.
00:07:31.189 --> 00:07:32.129
And they get to this point
00:07:32.490 --> 00:07:33.910
maybe in their mid-stage of
00:07:33.970 --> 00:07:37.031
rehab where the tissue is better,
00:07:37.350 --> 00:07:38.492
but then they have such
00:07:38.771 --> 00:07:40.552
like a decreased level of conditioning,
00:07:40.591 --> 00:07:40.752
right?
00:07:40.771 --> 00:07:42.192
Because they spent three, four, five,
00:07:42.353 --> 00:07:43.252
six weeks, right?
00:07:43.293 --> 00:07:44.093
Just making sure that their
00:07:44.153 --> 00:07:45.494
ADLs or activities of daily
00:07:45.533 --> 00:07:46.634
living are like okay to go.
00:07:47.194 --> 00:07:48.855
But then we tend to miss
00:07:48.875 --> 00:07:51.016
this huge chunk where it's like, well,
00:07:51.735 --> 00:07:53.737
we don't only need local tissue capacity.
00:07:56.038 --> 00:07:56.978
We need power.
00:07:57.038 --> 00:07:57.959
We need strength.
00:07:58.019 --> 00:07:59.100
We need coordination.
00:07:59.160 --> 00:08:00.880
We need anaerobic capacity.
00:08:00.961 --> 00:08:02.300
We need all these kinds of things.
00:08:02.321 --> 00:08:02.922
And that's where the
00:08:02.961 --> 00:08:03.882
reconditioning comes in.
00:08:03.901 --> 00:08:04.923
That's where we tend to lack.
00:08:05.283 --> 00:08:06.242
So that when folks come in,
00:08:06.262 --> 00:08:07.124
they feel better,
00:08:07.423 --> 00:08:08.324
but they're not ready for
00:08:08.343 --> 00:08:09.884
the demands of an eight show week,
00:08:10.165 --> 00:08:11.266
plus the rehearsals,
00:08:11.685 --> 00:08:12.826
plus the other gigs that
00:08:12.846 --> 00:08:13.826
they have on top of that.
00:08:15.492 --> 00:08:16.451
So what would the gold standard,
00:08:16.471 --> 00:08:19.173
you can wave a magic wand and sort of say,
00:08:19.192 --> 00:08:19.994
this is the gold standard
00:08:20.014 --> 00:08:21.473
for performer care and the
00:08:21.634 --> 00:08:22.714
system it would look like.
00:08:23.254 --> 00:08:24.055
What is that?
00:08:24.875 --> 00:08:25.776
And then follow up,
00:08:25.956 --> 00:08:28.956
what's stopping us from doing that?
00:08:28.976 --> 00:08:29.817
That's a great question.
00:08:30.716 --> 00:08:31.778
Well, I will say,
00:08:33.464 --> 00:08:35.225
that, you know, as we established,
00:08:35.245 --> 00:08:36.206
just like Broadway looks
00:08:36.245 --> 00:08:38.788
different than modern dance, small,
00:08:38.849 --> 00:08:40.269
large modern dance companies.
00:08:40.309 --> 00:08:41.471
I mean, the budget looks different.
00:08:41.490 --> 00:08:42.572
The involvement looks different.
00:08:42.591 --> 00:08:43.812
And even in a Broadway show,
00:08:43.873 --> 00:08:45.094
not all shows are created equal.
00:08:45.114 --> 00:08:46.355
You could have a ninety
00:08:46.375 --> 00:08:47.456
minute run with five actors
00:08:47.475 --> 00:08:50.399
who basically stand on stage versus a
00:08:51.106 --> 00:08:52.408
um two and a half hour show
00:08:52.427 --> 00:08:53.648
with like high octane
00:08:53.668 --> 00:08:54.969
dancing and heavy props and
00:08:55.009 --> 00:08:57.169
all that stuff right so um
00:08:57.970 --> 00:08:59.029
let's I think it would be
00:08:59.070 --> 00:09:00.110
better to talk about like
00:09:00.171 --> 00:09:02.432
common pieces as opposed to
00:09:02.471 --> 00:09:03.672
you know one blanket what
00:09:03.711 --> 00:09:04.472
it would look like because
00:09:04.493 --> 00:09:07.413
again I think it needs some tailoring but
00:09:08.075 --> 00:09:09.755
I think we start with this
00:09:09.855 --> 00:09:12.418
and that is that we need a
00:09:12.457 --> 00:09:13.337
common language and an
00:09:13.457 --> 00:09:14.798
infrastructure that we all speak.
00:09:14.818 --> 00:09:16.360
So I think the biggest
00:09:16.379 --> 00:09:17.941
paradigm shift is that all
00:09:17.980 --> 00:09:19.621
parties need to get on the same page.
00:09:20.001 --> 00:09:21.101
We need to understand what
00:09:21.162 --> 00:09:22.682
our system is gonna look like,
00:09:23.043 --> 00:09:24.543
what our expectations are.
00:09:24.604 --> 00:09:25.485
We need to create a common
00:09:25.524 --> 00:09:26.686
language around how we're
00:09:26.706 --> 00:09:28.326
going to deal with injury,
00:09:28.687 --> 00:09:29.787
what kinds of information
00:09:29.807 --> 00:09:30.827
we're going to share
00:09:30.868 --> 00:09:33.269
between physical therapy, AT,
00:09:33.850 --> 00:09:36.091
S&C and company management, right?
00:09:36.980 --> 00:09:37.581
Um,
00:09:37.600 --> 00:09:39.261
so that we can all speak together
00:09:39.302 --> 00:09:39.942
because if we all have
00:09:39.981 --> 00:09:41.043
different ideas about how
00:09:41.082 --> 00:09:42.484
things are going to go,
00:09:42.504 --> 00:09:43.745
we can have an awesome system.
00:09:44.264 --> 00:09:44.605
Right.
00:09:44.664 --> 00:09:45.645
And it's just not going to work.
00:09:45.666 --> 00:09:47.787
So that's thing one, right.
00:09:47.807 --> 00:09:50.109
Thing two is then providing adequate care.
00:09:50.288 --> 00:09:51.909
And it's not just like, okay, cool.
00:09:51.950 --> 00:09:54.231
We've provided PT and like, you know,
00:09:54.932 --> 00:09:56.052
or AT or whatever we've
00:09:56.092 --> 00:09:57.453
provided backstage care.
00:09:57.953 --> 00:09:59.475
But if you're like squishing
00:09:59.514 --> 00:10:01.955
care into fifteen minute chunks,
00:10:01.995 --> 00:10:03.456
which happens quite often, right?
00:10:04.416 --> 00:10:05.096
You only have fifteen
00:10:05.115 --> 00:10:06.116
minutes to meet with your
00:10:06.136 --> 00:10:07.636
backstage care provider or
00:10:07.856 --> 00:10:09.618
only thirty percent of the
00:10:09.658 --> 00:10:11.357
cast can be seen in a week.
00:10:11.738 --> 00:10:12.899
That's not adequate, right?
00:10:12.938 --> 00:10:13.739
Because what ends up
00:10:13.798 --> 00:10:15.019
happening is that the small
00:10:15.058 --> 00:10:15.919
niggly issues that are
00:10:15.940 --> 00:10:17.679
happening today are like, oh, my gosh,
00:10:18.139 --> 00:10:19.000
it's totally fine.
00:10:19.041 --> 00:10:19.721
My ankle's fine.
00:10:20.020 --> 00:10:21.542
But you have such a big injury.
00:10:21.562 --> 00:10:22.461
You can't lift your arm.
00:10:22.501 --> 00:10:23.621
I'm going to give my spot to you.
00:10:23.942 --> 00:10:24.682
And then that person with
00:10:24.702 --> 00:10:25.942
the little niggly injury
00:10:26.283 --> 00:10:27.724
like waits and waits and waits and waits.
00:10:27.744 --> 00:10:28.764
And as we discussed before,
00:10:28.803 --> 00:10:30.365
they have a bigger problem, right?
00:10:30.404 --> 00:10:31.725
So providing adequate care,
00:10:31.745 --> 00:10:34.427
which looks like enough slots per people,
00:10:34.866 --> 00:10:36.488
enough time to kind of get
00:10:36.648 --> 00:10:37.868
to the root of what's going on.
00:10:37.888 --> 00:10:38.969
And we can work efficiently
00:10:39.129 --> 00:10:39.788
like it doesn't have to be
00:10:39.849 --> 00:10:41.350
too much longer than fifteen minutes.
00:10:41.389 --> 00:10:42.129
But, you know,
00:10:43.671 --> 00:10:46.351
and then and then once
00:10:46.392 --> 00:10:47.513
someone gets injured,
00:10:48.730 --> 00:10:49.851
or something pops up,
00:10:50.091 --> 00:10:51.032
if it doesn't get to come
00:10:51.072 --> 00:10:51.893
into the PT table,
00:10:51.932 --> 00:10:52.633
can we at least have a
00:10:52.692 --> 00:10:54.634
conversation where it's like, hey,
00:10:54.953 --> 00:10:56.095
Joe got hit in the shoulder
00:10:56.115 --> 00:10:57.735
with this prop yesterday.
00:10:58.014 --> 00:10:59.196
PT, are you aware of it?
00:10:59.235 --> 00:11:00.256
PT's like, oh, hey, no,
00:11:00.277 --> 00:11:01.136
we weren't aware of it.
00:11:01.376 --> 00:11:02.037
Joe, come in.
00:11:02.076 --> 00:11:03.238
We just want to triage and
00:11:03.557 --> 00:11:04.818
make sure things are OK,
00:11:05.278 --> 00:11:09.461
as opposed to waiting.
00:11:10.301 --> 00:11:11.621
Again, it kind of goes in the same circle.
00:11:11.642 --> 00:11:13.743
So there's that kind of conversation.
00:11:13.923 --> 00:11:15.102
And then when someone gets injured,
00:11:17.568 --> 00:11:19.091
Helping to keep an eye on that individual.
00:11:19.370 --> 00:11:19.610
Right.
00:11:19.870 --> 00:11:22.594
Which could look like, hey, Joe,
00:11:23.115 --> 00:11:23.735
I know you got hit in the
00:11:23.754 --> 00:11:24.635
shoulder and you're going
00:11:24.655 --> 00:11:28.220
to go see our our physician
00:11:28.320 --> 00:11:29.600
who's like on the show with us.
00:11:29.942 --> 00:11:31.383
We've let the person know what's going on.
00:11:31.783 --> 00:11:33.485
Do you have the resources you need in PT?
00:11:33.806 --> 00:11:33.985
OK,
00:11:34.005 --> 00:11:36.168
you've gone to PT outside PT outside of
00:11:36.187 --> 00:11:36.528
the show.
00:11:36.668 --> 00:11:37.750
Is your PT going well?
00:11:38.129 --> 00:11:38.671
Do we have the
00:11:38.711 --> 00:11:40.312
reconditioning piece taken care of?
00:11:40.672 --> 00:11:41.993
Are there do you have access
00:11:42.033 --> 00:11:43.354
to all the resources you
00:11:43.394 --> 00:11:44.215
need in terms of like,
00:11:44.254 --> 00:11:45.014
do you need a mental health
00:11:45.034 --> 00:11:45.615
care provider?
00:11:45.676 --> 00:11:46.696
Do you need a dietician?
00:11:46.755 --> 00:11:46.917
Like,
00:11:46.956 --> 00:11:48.398
how can we look for all these
00:11:48.418 --> 00:11:50.339
individuals after all these
00:11:50.359 --> 00:11:51.500
individuals health and well-being?
00:11:51.519 --> 00:11:53.120
Because as we mentioned before,
00:11:53.400 --> 00:11:54.501
when we don't have that
00:11:54.542 --> 00:11:56.342
reconditioning like piece
00:11:56.363 --> 00:11:57.423
figured out and we kind of
00:11:57.524 --> 00:11:58.845
lose these folks as they go
00:11:58.904 --> 00:11:59.725
into medical leave,
00:12:00.066 --> 00:12:01.226
what we see a lot is that
00:12:01.267 --> 00:12:01.908
folks come back.
00:12:02.707 --> 00:12:03.648
from these medical leaves
00:12:03.768 --> 00:12:04.768
and again local tissue
00:12:04.807 --> 00:12:05.948
capacity is pretty good but
00:12:05.969 --> 00:12:08.089
the rest of them we need
00:12:08.469 --> 00:12:10.269
like they need more work so
00:12:10.809 --> 00:12:11.990
when they come back there's
00:12:12.029 --> 00:12:13.409
also there there can be
00:12:13.450 --> 00:12:15.211
this game of like they're
00:12:15.410 --> 00:12:16.890
in technically but then
00:12:16.910 --> 00:12:18.091
they start calling out a
00:12:18.130 --> 00:12:19.110
fair amount but calling out
00:12:19.150 --> 00:12:20.172
I mean like they will
00:12:20.231 --> 00:12:20.892
instead of doing eight
00:12:20.912 --> 00:12:21.591
shows a week they'll be
00:12:21.611 --> 00:12:22.772
like oh at the second show
00:12:22.812 --> 00:12:24.173
of this wednesday I don't
00:12:24.192 --> 00:12:25.033
think I have the capacity
00:12:25.052 --> 00:12:26.192
to do I'm not ready which
00:12:26.232 --> 00:12:27.452
creates another stressful
00:12:27.873 --> 00:12:29.134
ripple effect as well so we
00:12:29.153 --> 00:12:29.734
want to make sure that
00:12:29.754 --> 00:12:31.033
we're heading that off at the pass
00:12:31.693 --> 00:12:33.195
before they come back in so
00:12:33.315 --> 00:12:34.255
everyone is set up for
00:12:34.316 --> 00:12:35.596
success if that makes sense
00:12:36.336 --> 00:12:39.038
so what is everybody in
00:12:39.097 --> 00:12:40.798
terms of clinic owners
00:12:41.799 --> 00:12:43.380
rehab professionals outside
00:12:43.441 --> 00:12:44.721
of performing arts what do
00:12:44.740 --> 00:12:46.121
they need to learn from
00:12:46.162 --> 00:12:47.482
that model what could they
00:12:47.523 --> 00:12:50.043
take away and say huh like
00:12:50.124 --> 00:12:51.184
that's a really good lesson
00:12:51.424 --> 00:12:52.926
how could I translate that
00:12:52.966 --> 00:12:54.105
to what I do if I'm not
00:12:54.125 --> 00:12:56.748
necessarily like marissa on broadway
00:12:57.846 --> 00:12:59.567
You mean like for mongols,
00:12:59.748 --> 00:13:01.227
like not performing artists?
00:13:01.548 --> 00:13:03.349
Yeah, in terms of just like, yeah,
00:13:03.408 --> 00:13:04.669
for non-performing artists,
00:13:04.690 --> 00:13:06.850
like what can they learn like for that?
00:13:08.211 --> 00:13:10.552
I feel like most of our colleagues,
00:13:11.432 --> 00:13:11.912
let's just say in
00:13:11.971 --> 00:13:13.293
outpatient physical therapy, right?
00:13:13.312 --> 00:13:15.053
The broadest of scope,
00:13:15.653 --> 00:13:18.375
they wait for reactivity, right?
00:13:18.634 --> 00:13:19.414
I don't know who you are
00:13:19.475 --> 00:13:20.615
until you walk in the door.
00:13:20.635 --> 00:13:20.816
Yeah.
00:13:21.855 --> 00:13:24.177
Maybe the idea is that we
00:13:24.879 --> 00:13:25.899
flip the script on that.
00:13:25.980 --> 00:13:26.701
I'm trying to do as many
00:13:26.780 --> 00:13:28.942
stage and script puns as I can, Marissa.
00:13:29.003 --> 00:13:30.163
I'm just hoping you're picking up on that.
00:13:30.224 --> 00:13:31.004
Yeah, you got me.
00:13:31.024 --> 00:13:31.905
I totally got you.
00:13:31.926 --> 00:13:33.167
What are some lessons that
00:13:33.287 --> 00:13:34.548
someone listening who's like, hey, listen,
00:13:34.567 --> 00:13:35.369
this is interesting.
00:13:35.568 --> 00:13:37.431
I'm not in performing arts,
00:13:37.471 --> 00:13:39.532
but I can take something from this.
00:13:39.592 --> 00:13:40.734
I feel like that reactivity
00:13:40.754 --> 00:13:41.995
thing is everywhere.
00:13:42.034 --> 00:13:43.336
Yeah, the reactivity thing is everywhere.
00:13:43.436 --> 00:13:44.476
I mean â
00:13:45.784 --> 00:13:47.166
I kind of come back to like education,
00:13:47.245 --> 00:13:49.107
education, education, right?
00:13:49.187 --> 00:13:49.888
I think the other thing that
00:13:49.908 --> 00:13:51.408
we're learning in,
00:13:52.269 --> 00:13:53.691
we work within a dance school,
00:13:54.010 --> 00:13:55.552
my clinic works within a dance school,
00:13:56.133 --> 00:13:57.594
and we found that we put a
00:13:57.634 --> 00:13:58.235
system in place,
00:13:58.254 --> 00:13:58.794
but people didn't
00:13:58.815 --> 00:14:00.456
necessarily know how to use it, right?
00:14:00.475 --> 00:14:00.996
So we can,
00:14:01.076 --> 00:14:03.018
we can tout that we are proactive,
00:14:03.057 --> 00:14:03.918
but if people, again,
00:14:03.958 --> 00:14:04.860
don't understand the
00:14:04.899 --> 00:14:05.900
language or don't have the
00:14:05.941 --> 00:14:07.261
skills to then navigate it, like,
00:14:08.243 --> 00:14:11.226
So with this school,
00:14:11.267 --> 00:14:12.107
and I think that this can
00:14:12.148 --> 00:14:13.190
work for like regular
00:14:13.330 --> 00:14:14.731
outpatient ortho or folks
00:14:14.751 --> 00:14:15.552
who are not performing
00:14:15.592 --> 00:14:17.917
artists like we have we
00:14:17.956 --> 00:14:19.379
have workshops where we're
00:14:19.418 --> 00:14:20.440
kind of like giving folks
00:14:20.480 --> 00:14:22.763
like a ten minute video to
00:14:24.065 --> 00:14:24.985
learn from before they come
00:14:25.025 --> 00:14:25.566
into the space.
00:14:25.625 --> 00:14:27.086
And then we talk about things like,
00:14:27.506 --> 00:14:28.147
how are you going to manage
00:14:28.167 --> 00:14:29.067
your load over the summer?
00:14:29.168 --> 00:14:29.307
Like,
00:14:29.327 --> 00:14:30.649
so that you're prepared to come back.
00:14:30.989 --> 00:14:32.070
How are you going to manage your load?
00:14:32.090 --> 00:14:33.230
This could be, I'm just giving an example,
00:14:33.250 --> 00:14:34.030
like how can you manage
00:14:34.051 --> 00:14:35.432
your load leading up to a
00:14:35.511 --> 00:14:36.532
marathon so that you don't
00:14:36.591 --> 00:14:39.173
need us so much at the end, right?
00:14:39.193 --> 00:14:41.075
Kind of prehab, if you will,
00:14:41.095 --> 00:14:41.735
which I know a lot of
00:14:41.754 --> 00:14:42.535
people use that word,
00:14:42.576 --> 00:14:44.736
like prehabilitation, education tools.
00:14:44.777 --> 00:14:45.878
And then like,
00:14:45.998 --> 00:14:47.839
we also have a very robust
00:14:48.119 --> 00:14:49.759
list of individuals that we
00:14:49.799 --> 00:14:50.740
cross refer to.
00:14:50.841 --> 00:14:51.660
And I'm not just
00:14:51.841 --> 00:14:53.282
thinking like other PTs.
00:14:53.341 --> 00:14:53.562
I mean,
00:14:53.601 --> 00:14:57.083
we have a healthy list of mental
00:14:57.124 --> 00:14:59.466
health practitioners, dieticians,
00:14:59.525 --> 00:15:00.546
you know, all that kind of thing,
00:15:00.566 --> 00:15:01.366
because we need to make
00:15:01.386 --> 00:15:03.207
sure that folks know that
00:15:03.528 --> 00:15:04.769
something might not just be
00:15:04.908 --> 00:15:06.809
strictly a musculoskeletal issue, right?
00:15:06.830 --> 00:15:07.711
There could be a mental
00:15:07.730 --> 00:15:08.591
health component that's
00:15:08.610 --> 00:15:09.692
getting in the way of them
00:15:10.231 --> 00:15:11.753
getting to where they need to go.
00:15:11.812 --> 00:15:13.173
Sure.
00:15:13.214 --> 00:15:14.875
You do a lot of things, wear a lot of hats,
00:15:15.735 --> 00:15:16.196
a couple of different
00:15:16.216 --> 00:15:17.336
costume changes for you.
00:15:17.356 --> 00:15:18.096
Thank you.
00:15:18.116 --> 00:15:18.297
Yeah.
00:15:19.655 --> 00:15:21.557
Clinician, business owner, parent,
00:15:21.937 --> 00:15:23.277
how do you focus on
00:15:23.376 --> 00:15:24.616
balancing this while also
00:15:24.657 --> 00:15:27.658
pushing for change in your field?
00:15:28.038 --> 00:15:29.139
I think it's easy for people
00:15:29.158 --> 00:15:30.259
to jump into Facebook groups.
00:15:30.298 --> 00:15:31.698
I talk about that a lot and
00:15:31.759 --> 00:15:33.580
sort of yell at clouds and say,
00:15:33.620 --> 00:15:34.159
this sucks.
00:15:34.600 --> 00:15:38.581
But you go out of your way to build,
00:15:38.640 --> 00:15:39.421
you've gone out of your way
00:15:39.441 --> 00:15:40.942
to build something that can-
00:15:41.522 --> 00:15:42.682
be the vehicle for change.
00:15:43.864 --> 00:15:44.605
I want to make sure I gave
00:15:44.625 --> 00:15:45.966
you a nod to that and say,
00:15:47.106 --> 00:15:47.768
what are some things that
00:15:48.048 --> 00:15:49.168
you learned doing that?
00:15:49.188 --> 00:15:50.530
Because it probably wasn't easy.
00:15:51.508 --> 00:15:51.788
No,
00:15:52.227 --> 00:15:55.428
and I don't think past tense is correct
00:15:55.489 --> 00:15:56.788
either because it's still
00:15:56.828 --> 00:15:58.229
not easy and I don't expect
00:15:58.269 --> 00:16:01.289
it to be forever, I think.
00:16:01.850 --> 00:16:02.669
How do I balance it?
00:16:02.809 --> 00:16:03.929
I don't know what balance means,
00:16:04.571 --> 00:16:09.111
but I'm trying very hard.
00:16:09.131 --> 00:16:09.751
Listen,
00:16:10.611 --> 00:16:11.951
I think it's important to note that
00:16:12.032 --> 00:16:12.711
everything that I'm
00:16:12.751 --> 00:16:14.393
involved in makes me very
00:16:14.513 --> 00:16:16.113
passionate and excited and happy.
00:16:17.375 --> 00:16:20.158
And so that makes balancing things, I mean,
00:16:20.419 --> 00:16:21.902
whatever, getting everything done, again,
00:16:21.942 --> 00:16:22.222
balance,
00:16:22.243 --> 00:16:23.043
I don't think is an appropriate
00:16:23.083 --> 00:16:24.066
word when we're talking about me,
00:16:24.125 --> 00:16:26.409
but it makes managing all
00:16:26.450 --> 00:16:27.292
things much easier.
00:16:28.758 --> 00:16:31.038
And it brings me great joy
00:16:31.099 --> 00:16:34.279
to know that I am improving
00:16:34.480 --> 00:16:36.019
the community in which that
00:16:36.100 --> 00:16:37.179
I inhabit and has been a
00:16:37.220 --> 00:16:37.980
part of both as a
00:16:38.000 --> 00:16:38.780
performing artist and a
00:16:38.821 --> 00:16:40.260
professional for a long time.
00:16:40.780 --> 00:16:42.322
And I think community is
00:16:42.341 --> 00:16:43.501
another thing I just said,
00:16:44.062 --> 00:16:45.461
community is so important.
00:16:45.562 --> 00:16:47.863
And I think that I'm so
00:16:47.923 --> 00:16:48.942
indebted to all of the
00:16:48.962 --> 00:16:49.822
individuals who have come
00:16:49.842 --> 00:16:51.303
before me and paved the way
00:16:51.903 --> 00:16:53.043
so that I can be standing
00:16:53.083 --> 00:16:54.085
here talking about these
00:16:54.164 --> 00:16:55.585
like lofty dreams and goals.
00:16:56.985 --> 00:16:58.187
And what I also recognize is
00:16:58.206 --> 00:16:59.008
that for a long time,
00:16:59.067 --> 00:17:00.309
performing arts physical therapy,
00:17:00.350 --> 00:17:01.870
at least like in the city that I live,
00:17:01.910 --> 00:17:03.052
has been pretty siloed.
00:17:04.294 --> 00:17:05.474
And by that,
00:17:05.515 --> 00:17:06.236
I just mean like there've been
00:17:06.336 --> 00:17:07.798
all these incredible practitioners,
00:17:07.837 --> 00:17:08.699
but there hasn't been as
00:17:08.759 --> 00:17:10.641
much cross collaboration and pollination.
00:17:11.602 --> 00:17:13.482
And one thing that I have
00:17:13.563 --> 00:17:14.844
really tried to create,
00:17:14.963 --> 00:17:16.565
which I think in some way
00:17:16.605 --> 00:17:17.805
helps to balance things is
00:17:17.845 --> 00:17:19.306
to recreate community
00:17:19.705 --> 00:17:20.747
within my generation of
00:17:20.826 --> 00:17:22.228
performing arts and
00:17:22.288 --> 00:17:24.368
community in like a myriad of ways.
00:17:24.449 --> 00:17:27.029
Part of that is making sure
00:17:27.049 --> 00:17:27.851
that as clinicians,
00:17:27.871 --> 00:17:28.770
we all know each other.
00:17:28.810 --> 00:17:30.092
We have continuing education
00:17:30.112 --> 00:17:31.952
that we host at my clinic
00:17:32.653 --> 00:17:33.513
where we invite other
00:17:33.534 --> 00:17:34.554
performing arts PTs from
00:17:34.574 --> 00:17:35.414
the area to come in.
00:17:35.815 --> 00:17:37.056
And those have been really
00:17:37.096 --> 00:17:37.895
well attended and I've met
00:17:37.915 --> 00:17:39.176
some incredible individuals.
00:17:39.896 --> 00:17:41.018
And that way we can, like,
00:17:41.459 --> 00:17:42.199
a lot of those people are
00:17:42.219 --> 00:17:44.040
taking care of the folks
00:17:44.060 --> 00:17:45.240
that I see who are injured
00:17:45.300 --> 00:17:47.722
on workers' compensation, like, claims.
00:17:47.762 --> 00:17:48.604
They're taking care of those
00:17:48.644 --> 00:17:49.765
folks backstage that when
00:17:49.805 --> 00:17:51.006
they go back to their show,
00:17:51.026 --> 00:17:53.207
I'm able to be like, hey, so-and-so, like,
00:17:53.227 --> 00:17:53.867
just want you to know this
00:17:53.887 --> 00:17:54.647
person's coming back.
00:17:54.689 --> 00:17:55.509
Like, here's what's up.
00:17:55.548 --> 00:17:55.709
Like,
00:17:55.788 --> 00:17:57.550
and that creates a better community
00:17:57.570 --> 00:17:58.411
for our performers.
00:17:59.211 --> 00:18:00.893
Some of those folks we collaborate with.
00:18:02.114 --> 00:18:03.295
We also create a community
00:18:03.335 --> 00:18:04.676
for our performing artists
00:18:05.416 --> 00:18:07.318
in so much as a lot of
00:18:07.378 --> 00:18:08.180
friends and friends of
00:18:08.200 --> 00:18:10.122
friends know each other within our space,
00:18:10.142 --> 00:18:11.123
which I understand can be
00:18:11.143 --> 00:18:12.544
an intimidating place to heal in,
00:18:12.865 --> 00:18:14.046
and it's not for everyone.
00:18:14.806 --> 00:18:16.989
But we also have strength and
00:18:17.548 --> 00:18:18.828
conditioning sessions for
00:18:18.868 --> 00:18:19.869
folks who are injured to
00:18:19.890 --> 00:18:20.710
kind of get back in the
00:18:20.730 --> 00:18:22.230
show and so we've like
00:18:22.549 --> 00:18:23.150
intentionally
00:18:23.230 --> 00:18:25.111
unintentionally created this
00:18:25.471 --> 00:18:26.530
community where folks can
00:18:26.590 --> 00:18:27.611
heal together and kind of
00:18:27.671 --> 00:18:29.211
get prepared together so it
00:18:29.231 --> 00:18:30.971
shows up in a in a bunch of
00:18:30.991 --> 00:18:31.912
ways there's more than
00:18:31.951 --> 00:18:33.272
enough to go around we are
00:18:33.313 --> 00:18:34.393
we end up being stronger
00:18:34.452 --> 00:18:35.673
together for each other we
00:18:35.712 --> 00:18:36.532
can learn from each other
00:18:36.712 --> 00:18:37.574
and we can create a better
00:18:37.594 --> 00:18:39.273
community for our performing artists
00:18:40.034 --> 00:18:41.015
If someone was listening right now,
00:18:41.055 --> 00:18:41.535
someone within the
00:18:41.555 --> 00:18:42.855
profession of rehabilitation,
00:18:42.875 --> 00:18:43.977
whatever that might be,
00:18:44.836 --> 00:18:45.817
and they wanted to work
00:18:45.837 --> 00:18:46.738
with performing artists,
00:18:46.758 --> 00:18:48.740
they wanted to do something
00:18:48.779 --> 00:18:49.720
similar to what you're doing,
00:18:50.181 --> 00:18:51.461
what would some suggestions be?
00:18:51.560 --> 00:18:53.222
I'll give you a couple of
00:18:53.242 --> 00:18:53.863
different scenarios.
00:18:53.962 --> 00:18:55.644
A student who still hasn't
00:18:55.683 --> 00:18:57.005
graduated yet or someone
00:18:57.025 --> 00:18:59.866
who's been in rehab, wherever that is,
00:19:00.287 --> 00:19:01.188
and is now looking from the
00:19:01.248 --> 00:19:02.327
outside in saying, well,
00:19:02.347 --> 00:19:03.888
how do I get into this?
00:19:03.949 --> 00:19:05.029
What would be a first step
00:19:05.049 --> 00:19:06.030
or two that you'd suggest?
00:19:09.517 --> 00:19:10.038
That's hard.
00:19:10.178 --> 00:19:15.901
I think for new grads, yeah,
00:19:16.020 --> 00:19:17.421
or like people who are
00:19:17.441 --> 00:19:19.982
aspiring to come into Performing Arts PT,
00:19:20.123 --> 00:19:21.522
it's really challenging.
00:19:21.763 --> 00:19:22.683
It's really challenging.
00:19:22.804 --> 00:19:23.483
And you need to...
00:19:25.281 --> 00:19:26.502
it's my personal opinion, obviously,
00:19:26.542 --> 00:19:28.363
but I think it is to
00:19:28.462 --> 00:19:29.864
everyone's benefit if the
00:19:29.943 --> 00:19:31.565
person who is entering into
00:19:31.644 --> 00:19:32.384
working with performing
00:19:32.444 --> 00:19:34.105
artists has had some time
00:19:34.226 --> 00:19:36.406
to develop like pattern
00:19:36.446 --> 00:19:37.646
recognition and like really
00:19:37.666 --> 00:19:39.067
efficient manual skills and
00:19:39.107 --> 00:19:40.328
clinical reasoning skills,
00:19:40.368 --> 00:19:41.409
because you're often the
00:19:41.449 --> 00:19:42.209
first point of medical
00:19:42.249 --> 00:19:43.170
contact if you're with
00:19:43.210 --> 00:19:44.750
someone backstage and you
00:19:44.830 --> 00:19:46.330
need to be prepared to make
00:19:46.351 --> 00:19:47.011
some really challenging
00:19:47.051 --> 00:19:48.471
conversations and get your
00:19:48.951 --> 00:19:50.752
emotions like kind of out of the picture,
00:19:50.772 --> 00:19:51.354
right?
00:19:51.673 --> 00:19:54.634
So I think that I know we like it,
00:19:54.974 --> 00:19:55.776
people who want to work with
00:19:55.816 --> 00:19:56.455
performing arts are like
00:19:56.757 --> 00:19:58.117
really want to work with performing arts,
00:19:58.137 --> 00:19:58.938
but I would say like,
00:19:59.519 --> 00:20:01.460
give yourself a beat and like, go,
00:20:01.780 --> 00:20:03.741
go get some reps in maybe
00:20:03.801 --> 00:20:05.824
like study for your OCS for a hot sec,
00:20:05.844 --> 00:20:06.003
you know?
00:20:06.023 --> 00:20:06.765
Cause I mean, for me,
00:20:06.785 --> 00:20:07.605
that really helps like
00:20:07.644 --> 00:20:08.246
bring a lot of things
00:20:08.286 --> 00:20:11.307
together and make sure that
00:20:11.327 --> 00:20:12.068
you're ready to handle it.
00:20:12.209 --> 00:20:13.809
That's one.
00:20:13.890 --> 00:20:16.711
I think to like learn dance
00:20:16.751 --> 00:20:17.772
culture a little bit or
00:20:17.813 --> 00:20:18.794
performing arts culture,
00:20:18.854 --> 00:20:19.734
performing arts culture is
00:20:19.775 --> 00:20:20.756
different in every space.
00:20:20.776 --> 00:20:22.217
And it's so important to be able to
00:20:22.737 --> 00:20:23.876
kind of put your finger on
00:20:23.916 --> 00:20:24.877
the pulse of the community
00:20:24.897 --> 00:20:25.798
that you're walking into.
00:20:25.857 --> 00:20:26.718
Like Broadway is different
00:20:26.738 --> 00:20:27.377
than modern dance is
00:20:27.397 --> 00:20:28.159
different than ballet is
00:20:28.179 --> 00:20:29.019
different than puppetry.
00:20:29.038 --> 00:20:30.378
And I'm not saying you have
00:20:30.398 --> 00:20:32.119
to be an expert in every single one,
00:20:32.200 --> 00:20:33.539
but kind of understanding
00:20:33.559 --> 00:20:34.181
what that looks like,
00:20:34.280 --> 00:20:34.861
even if you don't
00:20:34.881 --> 00:20:36.540
understand what the codified steps are,
00:20:37.000 --> 00:20:37.461
that's fine.
00:20:37.481 --> 00:20:37.922
You can learn.
00:20:38.241 --> 00:20:38.721
Very important.
00:20:40.676 --> 00:20:43.779
And I think for folks who
00:20:44.019 --> 00:20:45.040
have put in the reps and
00:20:45.080 --> 00:20:46.982
are ready to dip their toes in,
00:20:47.002 --> 00:20:48.105
there's per diem
00:20:48.184 --> 00:20:50.907
opportunities for performing.
00:20:51.167 --> 00:20:52.809
Again, I'm speaking to my city.
00:20:53.170 --> 00:20:54.811
I can't speak to what's happening outside,
00:20:54.852 --> 00:20:56.653
but at least in New York City,
00:20:57.154 --> 00:20:58.316
there are opportunities for...
00:20:59.740 --> 00:21:00.701
clinicians to come in and
00:21:00.741 --> 00:21:01.682
help with some backstage
00:21:01.721 --> 00:21:03.364
coverage to get your feet wet,
00:21:03.923 --> 00:21:07.406
which could also lead to a job eventually,
00:21:07.767 --> 00:21:08.907
or more than a per diem job,
00:21:08.928 --> 00:21:10.308
a more permanent job.
00:21:10.409 --> 00:21:11.829
Yeah.
00:21:11.910 --> 00:21:13.111
Where can people find
00:21:13.330 --> 00:21:14.912
information about your business?
00:21:14.932 --> 00:21:15.853
I wanted to make sure you
00:21:16.113 --> 00:21:17.074
gave out that link and
00:21:17.094 --> 00:21:18.054
people can take a look at
00:21:18.074 --> 00:21:18.615
what you're doing.
00:21:18.974 --> 00:21:20.316
I appreciate that.
00:21:21.156 --> 00:21:24.459
www.flyspacenyc.com.
00:21:25.390 --> 00:21:26.009
Perfect.
00:21:26.089 --> 00:21:27.911
Yeah, you can go to flyspaceNYC.com.
00:21:27.971 --> 00:21:29.070
Is there anything I didn't
00:21:29.371 --> 00:21:30.871
ask that you maybe thought like, hey,
00:21:31.411 --> 00:21:32.191
I hope I get a chance to
00:21:32.211 --> 00:21:33.612
talk about this or when you
00:21:33.652 --> 00:21:34.692
talk with other people who
00:21:34.731 --> 00:21:35.632
do something similar to
00:21:35.652 --> 00:21:36.971
what you do that comes up,
00:21:36.991 --> 00:21:37.593
is there anything I didn't
00:21:37.613 --> 00:21:42.874
get a chance to ask?
00:21:42.894 --> 00:21:46.253
We talked about, yeah,
00:21:46.555 --> 00:21:47.795
my biggest points are like
00:21:47.835 --> 00:21:50.494
the proactive injury
00:21:50.515 --> 00:21:53.115
management and then community building.
00:21:54.194 --> 00:21:55.276
and using each other's
00:21:55.316 --> 00:21:56.957
resources and lifting each other up.
00:21:57.057 --> 00:21:59.439
I think that's the soapbox
00:21:59.479 --> 00:22:00.380
I've been on recently.
00:22:00.851 --> 00:22:01.632
And those two things that
00:22:01.652 --> 00:22:03.393
you just said are very simple to say,
00:22:03.973 --> 00:22:07.056
not necessarily easy to do.
00:22:07.096 --> 00:22:08.037
So how hard could it be?
00:22:08.057 --> 00:22:08.778
It's just get a bunch of
00:22:08.798 --> 00:22:10.960
people to think forward and
00:22:11.000 --> 00:22:11.941
invest in something that
00:22:12.361 --> 00:22:13.761
hopefully will pay dividends in the end.
00:22:14.061 --> 00:22:15.303
But if you do invest in it,
00:22:15.624 --> 00:22:17.045
the chances are you don't see it.
00:22:17.325 --> 00:22:18.486
So it's a lot like selling
00:22:18.526 --> 00:22:19.426
something like insurance
00:22:19.467 --> 00:22:20.508
where you hope the person
00:22:20.528 --> 00:22:21.449
never has to use it.
00:22:21.788 --> 00:22:23.309
Or if it's there, you don't see it.
00:22:23.750 --> 00:22:24.791
And creating community,
00:22:24.832 --> 00:22:25.731
how hard could it be?
00:22:26.472 --> 00:22:26.613
Well,
00:22:26.633 --> 00:22:28.255
these are humans doing human-y things.
00:22:28.934 --> 00:22:29.876
And understanding those
00:22:29.916 --> 00:22:30.478
people and trying to
00:22:30.518 --> 00:22:32.582
facilitate that is very simple to say,
00:22:33.102 --> 00:22:35.306
but not necessarily easy to execute on.
00:22:35.807 --> 00:22:36.669
I could not agree more.
00:22:36.729 --> 00:22:38.211
And one thing I will say is like,
00:22:39.425 --> 00:22:40.866
I feel like I used to be,
00:22:40.906 --> 00:22:41.967
and I'm conditioning myself
00:22:42.207 --> 00:22:43.188
out of being one of those
00:22:43.208 --> 00:22:44.828
people who's like, yeah,
00:22:44.868 --> 00:22:46.628
we're just going to break the internet.
00:22:46.689 --> 00:22:48.029
We're going to make one post
00:22:48.049 --> 00:22:49.289
and everything's going to happen,
00:22:49.570 --> 00:22:50.871
or we're going to have one
00:22:50.911 --> 00:22:51.951
interaction and things are
00:22:51.991 --> 00:22:53.011
going to just change.
00:22:53.211 --> 00:22:54.792
And it's absolutely not.
00:22:54.813 --> 00:22:55.813
I'm sitting here talking
00:22:55.853 --> 00:22:57.993
about shouting to the abyss
00:22:58.094 --> 00:22:59.694
and obviously making plans.
00:22:59.734 --> 00:23:01.976
These are things I expect to see in five,
00:23:02.036 --> 00:23:03.477
ten, fifteen, twenty years.
00:23:03.676 --> 00:23:04.676
And we're planting the seeds
00:23:04.717 --> 00:23:05.877
now and sowing it and
00:23:05.958 --> 00:23:07.638
watching things grow slowly.
00:23:08.618 --> 00:23:10.299
but uh very passionate about
00:23:10.339 --> 00:23:11.480
it happened for a long time
00:23:11.560 --> 00:23:13.382
and I'm I'm here I'm here
00:23:13.402 --> 00:23:14.741
for it yeah good things
00:23:14.761 --> 00:23:16.182
happen that way uh marissa
00:23:16.202 --> 00:23:16.983
last thing we do on each
00:23:17.023 --> 00:23:17.784
episode is called the
00:23:17.824 --> 00:23:19.345
parting shot it's just your
00:23:19.384 --> 00:23:21.306
last chance uh to take a
00:23:21.346 --> 00:23:22.807
bow a mic drop moment
00:23:23.426 --> 00:23:24.428
soapbox statement what
00:23:24.448 --> 00:23:24.928
would you want to leave
00:23:24.948 --> 00:23:25.667
with the audience as we
00:23:25.708 --> 00:23:27.449
wrap up okay well first of
00:23:27.469 --> 00:23:29.990
all like I I am drinking a
00:23:30.049 --> 00:23:32.251
tea oh yeah I've got I've
00:23:32.271 --> 00:23:33.132
got an espresso because we
00:23:33.152 --> 00:23:33.853
are recording at ten
00:23:33.873 --> 00:23:34.553
o'clock in the morning
00:23:34.804 --> 00:23:35.743
Correct, correct.
00:23:35.784 --> 00:23:37.144
So there's no alcohol
00:23:37.164 --> 00:23:38.425
involved in this situation right now.
00:23:38.445 --> 00:23:41.287
But what are my parting words?
00:23:41.886 --> 00:23:42.507
Yeah, parting shot.
00:23:42.527 --> 00:23:43.127
What would you want to leave
00:23:43.147 --> 00:23:44.167
with the audience?
00:23:44.288 --> 00:23:44.667
Yeah.
00:23:47.449 --> 00:23:48.430
I think I want to go back to
00:23:48.470 --> 00:23:50.990
this idea of community.
00:23:51.431 --> 00:23:55.732
I think it's really easy to judge a person
00:23:56.876 --> 00:23:58.838
or an interaction by the
00:23:58.939 --> 00:24:00.480
information that you have in the moment.
00:24:00.539 --> 00:24:02.240
And it's never as easy as that.
00:24:03.142 --> 00:24:04.262
And I think we do ourselves
00:24:04.303 --> 00:24:07.505
a disservice if we don't do
00:24:07.525 --> 00:24:08.486
the work to get more
00:24:08.625 --> 00:24:10.126
information and kind of
00:24:10.247 --> 00:24:11.528
invest in people and
00:24:11.607 --> 00:24:12.909
relationships and things
00:24:13.970 --> 00:24:16.050
without all the data first.
00:24:16.330 --> 00:24:17.152
Which is kind of like
00:24:17.811 --> 00:24:19.012
tangentially related to
00:24:19.032 --> 00:24:20.634
where the name Flyspace came from.
00:24:20.693 --> 00:24:22.415
Flyspace is my business and
00:24:22.435 --> 00:24:23.556
my physical therapy company.
00:24:24.901 --> 00:24:28.166
we were thinking about, and by we,
00:24:28.207 --> 00:24:28.567
I mean me,
00:24:29.169 --> 00:24:30.171
I was thinking about being
00:24:30.211 --> 00:24:31.794
something like onstage PT
00:24:31.854 --> 00:24:34.278
or stage left PT or something like that,
00:24:34.397 --> 00:24:35.580
offstage PT, whatever.
00:24:37.300 --> 00:24:38.422
But then someone,
00:24:38.461 --> 00:24:40.262
a friend of mine mentioned, he was like,
00:24:40.462 --> 00:24:41.663
what about fly space?
00:24:41.703 --> 00:24:42.604
And I was like, well, first of all,
00:24:42.644 --> 00:24:43.565
what's fly space?
00:24:43.585 --> 00:24:45.766
And the fly space is the
00:24:45.965 --> 00:24:48.528
area above the proscenium stage.
00:24:48.567 --> 00:24:49.307
Proscenium is like most
00:24:49.347 --> 00:24:50.128
theater that we see, right?
00:24:50.148 --> 00:24:51.648
With the curtain and the stage, yeah.
00:24:51.769 --> 00:24:52.829
And the audience is sitting out front.
00:24:53.289 --> 00:24:54.451
The fly space is the area
00:24:54.550 --> 00:24:55.872
above the proscenium stage
00:24:55.912 --> 00:24:57.353
where flying set pieces and
00:24:57.452 --> 00:24:58.232
actors are hung.
00:24:58.933 --> 00:24:59.993
And when he said that, I was like,
00:25:00.054 --> 00:25:00.394
you know,
00:25:01.359 --> 00:25:02.141
That's really brilliant.
00:25:02.221 --> 00:25:03.382
And it's brilliant because
00:25:04.001 --> 00:25:05.384
my philosophy has always been,
00:25:05.503 --> 00:25:07.826
if you stand far enough away,
00:25:07.885 --> 00:25:08.787
or in this case up,
00:25:09.207 --> 00:25:11.429
you can start to see all of the players.
00:25:11.749 --> 00:25:12.009
Right.
00:25:12.430 --> 00:25:13.590
And so you're not just
00:25:13.611 --> 00:25:14.991
seeing them from stage, right.
00:25:15.152 --> 00:25:16.113
Where like, you know,
00:25:16.353 --> 00:25:18.515
I'm missing a big chunk, but I'm,
00:25:18.535 --> 00:25:20.517
I'm seeing them from above.
00:25:20.992 --> 00:25:22.374
in the context of their
00:25:22.433 --> 00:25:24.556
surroundings with all the players.
00:25:24.635 --> 00:25:25.076
Right,
00:25:25.096 --> 00:25:27.159
so I start to actually understand
00:25:27.199 --> 00:25:28.119
what's going on and can put
00:25:28.140 --> 00:25:29.059
them in context.
00:25:30.602 --> 00:25:32.242
So how is that?
00:25:32.864 --> 00:25:33.463
Pretty damn good.
00:25:33.904 --> 00:25:35.125
Okay, thanks.
00:25:35.145 --> 00:25:36.606
Marissa Schaffer from Flyspace.
00:25:36.948 --> 00:25:37.708
Thanks so much for taking
00:25:37.728 --> 00:25:38.588
the time and talking with us today.
00:25:38.608 --> 00:25:39.369
We appreciate it.
00:25:39.410 --> 00:25:39.990
My pleasure.
00:25:40.049 --> 00:25:40.451
Thank you.