Feb. 19, 2026

Proactive Care Is the Future — Will PT Lead or Lag?

Proactive Care Is the Future — Will PT Lead or Lag?
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Proactive Care Is a Pathway — Not a Slogan


PT is built for prevention.

But most of healthcare still waits until pain shows up.

In this episode recorded live at CSM in Anaheim, Dr. Tatiana Olevsky discusses:

  • Why patients still go to MDs first for MSK pain
  • The public awareness gap around direct access
  • How PTs can shift from reactive rehab to proactive performance
  • Why outcomes — not visit counts — should define our value
  • Lessons from Pilates and community-building
  • Movement analysis as a preventative tool
  • Why PT is at an inflection point

Key Takeaways

  • Prioritize quality over quantity
  • Screen upstream before pain becomes diagnosis
  • Build rapport before education
  • Show patients the future, don’t just prescribe sets and reps
  • If PT wants to be first-line, we must earn it

Guest Info

Dr. Tatiana Olevsky

Spine PT Fellow | Private Practice Owner | Educator

Transcript
WEBVTT

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You're listening to the P.T.

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Pinecast,

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where smart people in health care come to

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make noise.

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Here's your host, Jimmy McKay.

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All right.

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Thanks, Voice Guy.

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Welcome to the live stream here at CSM

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in Anaheim.

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There we go.

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She's a doctor of physical therapy,

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spine specialist, educator,

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private practice owner focused on helping

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people move better and stay strong for

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life.

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She's passionate about shifting physical

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therapy from reactive rehab to proactive

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performance and prevention.

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Welcome, Tatiana, to the live stream.

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Say hi to everybody.

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We're in your home state.

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California.

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You're a California person.

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Yeah.

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Yeah.

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So thanks for having us.

00:00:37.801 --> 00:00:38.462
It's very nice.

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I'm from upstate New York,

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so there's about two feet of snow at

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my house,

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and I'm not that excited about here.

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You have no snow here.

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You got Mickey Mouse across the street.

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Pretty excited about that.

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Can you believe it?

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Mickey Mouse lives a pitching wedge away.

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In the intro,

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you talked about shifting people,

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shifting physical therapy from more

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reactive to proactive care.

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I could ask a hundred PTs here the

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same question,

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and it would always be a different answer.

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To you, what does that mean,

00:01:02.853 --> 00:01:04.513
shifting from reactive to proactive care?

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Yeah, I think we are, as a PT,

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as a profession,

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in a unique position specifically for

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that.

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And what we can do is, number one,

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we probably have to shift how people think

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about the care.

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I think it starts from what do people

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look at the care.

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They start to treat something when it

00:01:23.753 --> 00:01:24.112
hurts.

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So my finger hurts,

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I go and I fix it.

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And I think PT here can do a

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little bit more better because we can

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screen before.

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We can focus on the functions.

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We can focus on the outcomes.

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And we can really optimize the movement,

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analyze the movement.

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And then that's going to ultimately lead

00:01:45.123 --> 00:01:47.646
us to a little bit more proactive care.

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So let's treat before it starts to hurt

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or before our pain becomes the diagnosis.

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Further upstream and lean into that a

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little bit.

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Why then, in your view,

00:02:00.790 --> 00:02:02.751
do so many people go to a physician

00:02:02.850 --> 00:02:05.993
first and maybe don't think of coming to

00:02:06.093 --> 00:02:08.955
us first with a musculoskeletal issue?

00:02:09.317 --> 00:02:09.776
Why do we get...

00:02:10.197 --> 00:02:11.217
I think it's a pattern.

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I think like when you have a pain,

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when I have a back pain,

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what I do...

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I go, A, take my pill, B,

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I call my physician,

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and then I stay in line for three

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weeks to wait until I'm going to get

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in.

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But the caveat to this is that for

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three weeks, I may get better.

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But our research shows that if I get

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the pain, then I most likely,

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especially with the back pain,

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I most likely can get it better.

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Again,

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so people just don't know about where we

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are and that we can help.

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They don't know that they have to come

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to us and that we can help them.

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They're not sure probably that we are

00:02:50.512 --> 00:02:53.134
great for having it as a resource,

00:02:53.194 --> 00:02:54.355
as a direct access.

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So I think we can...

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probably focus on the education.

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We're doing a great,

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fantastic thing in unveiling research and

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providing evidence-based practice about

00:03:07.146 --> 00:03:07.586
the PT.

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But I think with all the shifts about

00:03:09.848 --> 00:03:12.290
like how we're going to name like graduate

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or post-graduate,

00:03:13.331 --> 00:03:14.513
I think we can do a little bit

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more better and work on the public

00:03:16.294 --> 00:03:17.074
awareness.

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That's probably people have a little bit

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more chance and opportunity to have better

00:03:22.860 --> 00:03:25.200
outcomes if they come to us through direct

00:03:25.282 --> 00:03:25.722
access.

00:03:25.861 --> 00:03:26.862
All right, bring it in a little bit.

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I want to make sure you're like,

00:03:27.884 --> 00:03:28.686
you're running away from it.

00:03:30.247 --> 00:03:31.090
You're a practice owner.

00:03:31.931 --> 00:03:32.110
Yeah.

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So this hits you.

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If your next meal is dependent upon you

00:03:38.983 --> 00:03:40.223
doing something poorly or better,

00:03:40.243 --> 00:03:41.183
you get better faster.

00:03:41.623 --> 00:03:42.003
Correct.

00:03:42.204 --> 00:03:43.564
So how do you go about this in

00:03:43.585 --> 00:03:44.324
your own practice?

00:03:44.365 --> 00:03:45.125
How do you go better?

00:03:45.145 --> 00:03:46.286
How do you communicate?

00:03:46.605 --> 00:03:48.246
And what have you seen work well?

00:03:49.067 --> 00:03:50.567
I think it's all come about,

00:03:52.108 --> 00:03:54.549
developed the rapport with my clients or

00:03:54.568 --> 00:03:55.628
with my patients.

00:03:58.050 --> 00:03:59.770
it's not only if i'm gonna just talk

00:03:59.811 --> 00:04:02.611
about what i do it's not gonna work

00:04:02.651 --> 00:04:05.153
for the patients or the clients right who

00:04:05.193 --> 00:04:07.514
comes to my studio who comes to my

00:04:07.574 --> 00:04:10.657
practice it's all about why and you want

00:04:10.676 --> 00:04:12.557
to make sure that you let the people

00:04:12.758 --> 00:04:15.218
feel it immediately so thinking about like

00:04:15.399 --> 00:04:18.161
exercises this is what we primarily

00:04:18.201 --> 00:04:20.422
prescribe more more most of the time

00:04:20.901 --> 00:04:22.122
But what do we usually do?

00:04:22.502 --> 00:04:24.564
We do three sets of ten instead of

00:04:24.625 --> 00:04:27.187
thinking about exercises as appeal, right?

00:04:27.266 --> 00:04:29.348
Thinking about like how I can find this

00:04:29.408 --> 00:04:29.949
the most,

00:04:30.348 --> 00:04:32.370
the least number of repetition that's

00:04:32.430 --> 00:04:34.012
going to be very effective.

00:04:34.312 --> 00:04:36.033
So instead of telling you a hundred

00:04:36.074 --> 00:04:38.975
thousand words about like why you should

00:04:39.375 --> 00:04:40.677
pay me for my services,

00:04:41.057 --> 00:04:42.358
maybe I can be a little bit more

00:04:42.399 --> 00:04:44.680
specific with identifying the problem.

00:04:45.672 --> 00:04:48.293
make it faster and then prescribing

00:04:48.413 --> 00:04:50.495
something that I'm not only telling you

00:04:50.516 --> 00:04:52.958
about it, also helping you in the moment.

00:04:53.298 --> 00:04:55.600
So that's ultimately helped me to shift

00:04:55.660 --> 00:04:58.382
the mindset and then open the window,

00:04:58.463 --> 00:04:58.882
as I said,

00:04:58.903 --> 00:05:01.245
like develop the rapport with my patients.

00:05:01.384 --> 00:05:02.925
And then after that,

00:05:03.166 --> 00:05:04.708
I can explore a little bit more about

00:05:04.848 --> 00:05:05.447
education.

00:05:07.185 --> 00:05:08.809
You brought up an idea,

00:05:09.370 --> 00:05:11.274
and these two terms sound like they're the

00:05:11.293 --> 00:05:12.036
same, but they're not.

00:05:12.156 --> 00:05:14.581
And the difference is between storytelling

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and telling stories.

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You had said, well,

00:05:17.588 --> 00:05:18.790
we don't just tell someone to do

00:05:18.850 --> 00:05:19.850
something, give them three sets of seven.

00:05:19.870 --> 00:05:20.951
That's telling stories.

00:05:21.391 --> 00:05:23.533
Storytelling is maybe you making sure

00:05:23.552 --> 00:05:27.134
people understand what working with you

00:05:27.574 --> 00:05:29.016
for two or three weeks would look like.

00:05:29.115 --> 00:05:30.076
You're showing them a future.

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Storytelling is showing them a future

00:05:31.836 --> 00:05:33.137
version of what could be.

00:05:33.538 --> 00:05:34.519
Telling stories is,

00:05:34.939 --> 00:05:35.879
I'm going to give you this program,

00:05:35.899 --> 00:05:36.920
and we're going to do this on day

00:05:37.019 --> 00:05:37.980
one and day two.

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That doesn't land.

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That doesn't change behavior.

00:05:40.541 --> 00:05:42.583
That doesn't gain someone's or earn

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someone's attention.

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Sure.

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Yeah.

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What have you seen?

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How long have you had a practice?

00:05:49.958 --> 00:05:53.500
I've been having the practice for about

00:05:54.120 --> 00:05:54.781
ten years.

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I've been shifting from Pilates and then

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incorporating right now physical therapy.

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So that taught me a lot how to

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deal with people and then now bringing its

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value with the physical therapy.

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I really see the gap in understanding when

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to come to me as a specialist versus

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I'm going to go to the doctor or

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no, no, no, no, no.

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I need to order my imaging first and

00:06:20.819 --> 00:06:23.461
the imaging will tell me why I have

00:06:23.500 --> 00:06:24.620
it.

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Yeah.

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What was your career or life like before

00:06:29.322 --> 00:06:30.463
becoming a physical therapist?

00:06:30.584 --> 00:06:31.324
What was your background?

00:06:31.894 --> 00:06:34.396
Well, I came from Pilatus World.

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There it is.

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That's my ocean.

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That's where I'm... I mean,

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it shouldn't be mandatory.

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I don't want to put up gates,

00:06:40.822 --> 00:06:42.985
but that's customer service.

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Correct.

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I mean, it's a service, right?

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You're building an experience.

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You're building a community if you do it

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well.

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I've got to...

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a really close friend of the show,

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Megan Brown, Pilates studio in Virginia.

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And she understands understanding what

00:06:56.853 --> 00:06:58.093
business you're actually in.

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You're in a Pilates studio,

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you're in the community building business.

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How you're doing that is Pilates.

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But what you're doing, the deeper things,

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community, empowering people.

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People might show up for a Pilates class.

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They come back again and again and again

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for a community and an outcome.

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And they feel like they can get it

00:07:15.276 --> 00:07:15.557
there.

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And I think that's a powerful background

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to have.

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That must be really important for you.

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It is important.

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And I think that gives me a little

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bit more understanding, like,

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what can we do in terms of Pilates

00:07:27.923 --> 00:07:29.024
or strengthening,

00:07:29.244 --> 00:07:31.887
like how we as a PT maybe can

00:07:31.947 --> 00:07:34.329
influence this other different fields.

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maybe share the not outcomes,

00:07:38.291 --> 00:07:39.653
but expertise.

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Because if I'm a Pilates trainer,

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and I train someone for back pain,

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I probably not going to know the details

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how to accommodate and make it more

00:07:48.714 --> 00:07:49.314
specific,

00:07:49.795 --> 00:07:52.615
my specific Pilates routine for the person

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who have a back pain with the leg

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pain,

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or just the back pain with movement

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coordination disorder.

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But I think it's becoming essential.

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And then if we can bring a little

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bit more value and education,

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so that's

00:08:06.257 --> 00:08:08.158
hopefully going to make transition for the

00:08:08.218 --> 00:08:09.838
patients a little bit easier.

00:08:11.259 --> 00:08:13.961
So then they're not only stuck with me

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as a PT,

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but then I know if I transition them

00:08:16.882 --> 00:08:17.701
to Pilates,

00:08:17.762 --> 00:08:19.322
I know that they're going to be safe

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and they're going to see the value.

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And that's probably going to make people a

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little bit more aligned with the home

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program.

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Right.

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Sticky.

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Sticky.

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Consistent.

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Yeah.

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And that's what we're striving for.

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Hopefully.

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So give them an opportunity.

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Yeah.

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What have you experienced here at CSM that

00:08:37.892 --> 00:08:38.653
has you excited?

00:08:38.692 --> 00:08:40.173
Is there any talks or any things that

00:08:40.195 --> 00:08:42.437
you've seen that made you say wow?

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Anything in particular?

00:08:43.437 --> 00:08:44.759
Probably Dr. Powers.

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Okay.

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What did Chris do?

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Movement analysis.

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I think it's essential.

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I think that's where we very well

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position.

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That's where we can strive.

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And that's where we can really bring it

00:08:58.897 --> 00:09:01.359
to preventative, right?

00:09:01.379 --> 00:09:02.840
Because we can see the movement,

00:09:03.860 --> 00:09:04.662
compensation,

00:09:04.682 --> 00:09:07.384
compensatory patterns right before the

00:09:07.964 --> 00:09:08.985
problem occurs.

00:09:09.245 --> 00:09:10.947
And why not to do it?

00:09:11.147 --> 00:09:12.168
Why not to do it a little bit

00:09:12.207 --> 00:09:12.427
more?

00:09:12.748 --> 00:09:13.791
What are you excited to see in the

00:09:13.850 --> 00:09:15.756
profession wide, not just at a conference,

00:09:15.777 --> 00:09:17.280
but in the profession?

00:09:17.360 --> 00:09:19.005
Where are the changes happening that make

00:09:19.025 --> 00:09:19.807
you optimistic?

00:09:22.369 --> 00:09:23.288
That's a good question.

00:09:23.750 --> 00:09:26.471
Well, we're doing a great job at CSM,

00:09:26.510 --> 00:09:26.691
right?

00:09:26.730 --> 00:09:27.410
We're growing.

00:09:27.490 --> 00:09:29.971
We're really investing our time in the

00:09:30.052 --> 00:09:30.672
research.

00:09:31.972 --> 00:09:34.374
I truly hope that we can not only

00:09:34.474 --> 00:09:37.434
do it in between interdisciplinary

00:09:37.475 --> 00:09:38.014
professions.

00:09:38.134 --> 00:09:40.956
I think it's great for us to expand

00:09:41.057 --> 00:09:42.576
our capabilities and go to the

00:09:42.616 --> 00:09:44.697
multidisciplinary teams such as Microsoft.

00:09:44.817 --> 00:09:46.820
surgeons and build this collaboration.

00:09:47.159 --> 00:09:49.022
I think it's definitely an opportunity to

00:09:49.062 --> 00:09:49.682
grow there.

00:09:50.023 --> 00:09:50.923
And as I said,

00:09:51.884 --> 00:09:54.047
work a little bit more with our population

00:09:54.086 --> 00:09:55.207
that we serve, right?

00:09:55.227 --> 00:09:57.890
So I come from the spine world.

00:09:58.010 --> 00:09:59.211
So I know that the people,

00:09:59.652 --> 00:10:01.573
they either go to, as I said earlier,

00:10:01.653 --> 00:10:03.235
to a surgeon or they go to a

00:10:03.255 --> 00:10:03.876
chiropractor.

00:10:04.746 --> 00:10:06.548
here so what i i hope that's going

00:10:06.568 --> 00:10:07.350
to be an option you want to be

00:10:07.370 --> 00:10:08.912
on the menu yeah at least thought of

00:10:09.611 --> 00:10:11.214
first i want to be the prime well

00:10:11.234 --> 00:10:13.336
yeah but you're right right and we've got

00:10:13.355 --> 00:10:14.398
to earn that we've got to understand that

00:10:14.418 --> 00:10:16.399
we need that absolutely yeah all right so

00:10:16.460 --> 00:10:17.701
uh every episode we do something called

00:10:17.721 --> 00:10:20.703
the parting shot what's the last uh mic

00:10:20.724 --> 00:10:22.385
drop moment or soapbox statement you'd

00:10:22.405 --> 00:10:23.447
want to leave with the audience is there

00:10:23.466 --> 00:10:24.589
anything that you want you want to make

00:10:24.609 --> 00:10:25.809
sure they remember as we wrap up

00:10:26.567 --> 00:10:26.687
Yeah.

00:10:27.207 --> 00:10:29.529
So prioritize the quality over quantity.

00:10:29.669 --> 00:10:32.273
Know where you're going and know where

00:10:32.293 --> 00:10:33.094
you're coming from.

00:10:33.274 --> 00:10:34.375
And don't forget to dream.

00:10:34.414 --> 00:10:34.855
Dream big.

00:10:34.875 --> 00:10:36.037
You have that holster.

00:10:36.216 --> 00:10:36.537
Bam.

00:10:37.538 --> 00:10:37.698
Boom.

00:10:37.719 --> 00:10:37.859
Tatiana,

00:10:37.879 --> 00:10:39.059
I appreciate your time here at CSM.

00:10:39.080 --> 00:10:40.662
Thanks for taking out some time here as

00:10:40.682 --> 00:10:42.442
we broadcast live from Anaheim.

00:10:42.583 --> 00:10:42.823
Thank you.