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http://wemswimmingandlifestylecentre.org.uk/?feed=rss2 We talked with researchers Timo Klein and Chris Askew from the VasoActive Research Group about a recent publication in Medicine & Science in Sports & Exercise titled Cerebral Blood Flow during Interval and Continuous Exercise in Young and Old Men.

Link to paper here: https://www.ncbi.nlm.nih.gov/pubmed/30768552

Great insight into what happens to blood flow inside the brain when young men vs older men perform interval or continuous exercise. Implications for physical therapists working with older adults as well as what types of exercises should we be performing throughout the aging spectrum.