Johnny Owens and Larry Cahalin are collaborating on a Blood Flow Restriction component that we dive into. Johnny sticks around the show to talk about Project 11 – a feature on ESPN documenting the injury and recovery of the Washington Redskins Quarterback Alex Smith. The feature is hosted by physical therapist and ESPN head injury analyst Stephanie Bell. Johnny was part of the recovery team for Alex, along with another former guest of PT Pintcast Seth Blee.